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Blog Roll Continued
 

Christian Keysers: The Empathic Brain - Chapter by Chapter Book Review

Christian Keysers is professor and group leader of the Social Brain Lab at the University Medical Center Groningen in the Netherlands. The lab explores the biological nature and neuroscience of empathy.

Christian is author of 'The Empathic Brain: How the Discovery of Mirror Neurons Changes our Understanding of Human Nature'.

In this interview, Christian gives a chapter by chapter narration of the book, which explores the nut's and bolts neuroscience of empathy. In the book, he illustrates the science with his own experiences and with stories. The journey starts at the lab in Parma, Italy where mirror neurons were first discovered and where he also worked.
Sub Conference: Science: Neuroscience.

 George Lakoff: Dialogs on How to Build a Culture of Empathy

George Lakoff is a cognitive linguist and professor of linguistics at the University of California, Berkeley. He is academically most famous for his 'ideas about the centrality of metaphor to human thinking, political behavior and society.' He says empathy is a foundation of morality and of progressive values.

George is the author of many academic and politically related books.  His latest book is The Little Blue Book: The Essential Guide to Thinking and Talking Democratic. 'A compact handbook on partisan political discourse, with a blueprint for how liberals can switch from playing defense against conservatives to launching a stronger offense.' Basing the discourse on the foundational value of empathy. "America was founded on a moral system and that system starts with empathy."
Sub Conference: Science
: Neuroscience.

 
Happy the Movie - Director Roko Belic talks with Edwin Rutsch about how
Empathy is a Foundation of Happiness


 
 

(Movie Trailer) The core of human nature, I think, is based on empathy and compassion. It's extremely rare to find someone that does not empathize in some way or form naturally. The Dalai Lama said it best, it's not a religious thing, it's not a political idea, this is the way we are born, this is in our blood.

Empathy, compassion, living by the golden rule, all of those things are so critical to, not only to your own personal happiness, but to the sustainability of our societies and of the human race. So empathy is, I think, one of the core ingredients, not only for a happy life, but of a happy world.
On Vimeo - Youtube

Sub Conference: Arts

 

George Lewis: How to Build a Culture of Empathy with Photography

George Lewis is a photographer exploring the nature of empathy. He says, "For me, one of the greatest challenges of the 21st century is to make people more visible to one another, to find ways for people to engage, empathize, and learn of each other’s deepest values and concerns. We need to lay the foundations for a new global human identity, one that transcends differences and is predicated on mutual understanding and respect, celebrating the beauty of difference. In short my art is all about Empathy. "
Sub Conference: Arts

Issidoros Sarinopoulos: How to Build a Culture of Empathy Without Pain in Healthcare

Issidoros Sarinopoulos (Sid) is Assistant Professor of Psychology at Michigan State University where he is director of the Lab for Social and Affective Neuroscience. Sid's research interests include the psychological and neural underpinnings of emotion, judgment, decision making, and social behavior.

His work integrates the theories and methods of affective and social neuroscience on the one hand, and more traditional disciplines in the social sciences on the other.

Sid was part of a study looking at how an empathic doctor-patient relationship reduces patients pain.  Listen up, doc: Empathy raises patients’ pain tolerance "A doctor-patient relationship built on trust and empathy doesn’t just put patients at ease – it actually changes the brain’s response to stress and increases pain tolerance, according to new findings from a Michigan State University research team."
Sub Conferences: Health Care and Science

 Ron MacLean: How to Build a Culture of Empathy with Fiction

Ron MacLean is author of the novels Headlong and Blue Winnetka Skies and the story collection Why the Long Face? His fiction has appeared in GQ, Fiction International, Best Online Fiction 2010, and elsewhere. He is a recipient of the Frederick Exley Award for Short Fiction and a multiple Pushcart Prize nominee. He teaches at Grub Street in Boston.

 Ron wrote the article, Is Fiction Empathy’s Best Hope? We discussed his article and the relationship of empathy and fiction writing.   He writes, "What I do care about is the loss of our ability to identify with others. Empathy is a muscle that must be exercised lest it atrophy. It’s a seed that must be cultivated in order to grow—to live. And in a sped-up society in which connection is increasingly fleeting and often virtual, we can’t take empathy for granted anymore.....

 

 It’s paradoxical, even absurd—this idea that made-up stories can develop in us an essential human quality. The idea that reading about people who don’t exist could expand our capacity to care about, and act on behalf of, people who do. But it’s true."
Sub Conference: Arts

 
Panel 22: Empathy and Yoga: Yoga is a tool kit for Empathy
Nixa De Bellis
Michael Hewett
Elena Brower
Edwin Rutsch
Yoga is a tool kit for Empathy. In its methods we cultivate a feeling sense of ourselves and the world. We both take measure of our own person and revel in the multitude of relationships through an awareness practice of deeper than ordinary looking and listening. The logic of our differences, our similarities and our sameness is not evident without practice, and so we have the yoga technologies for actively engaging ourselves, our families, our communities and our world.
Sub Conference: Yoga

Suzanne Jones: How to Build a Culture of Empathy with Yoga

Suzanne Jones is a professional yoga instructor concerned by the disparity in access to yoga practice as a powerful tool for empowerment and recovery. YogaHOPE was created to facilitate access to yoga and meditation education specifically for women experiencing debilitating life transitions – those establishing independence from domestic violence, self-sufficiency from homelessness, recovery from drug addiction, or rehabilitation after mental illness. Sue recently wrote an article about empathy and yoga titled, Exercise Your Empathy.

She writes, "...when I was in the darkest time of my life and planning my one shot at doing something right (ie. removing myself from the world via swallowing a butt load of pain killers) I happened to stumble into a yoga class. And as I learned how to really breathe and concentrated on how to move my body in class and pay attention to how my body was feeling inside, I activated these brain regions. I exercised my empathy...

Because without empathy, we begin to stop being kind to ourselves. And when that happens, we begin to withdraw from others and the cycle of insidious self-destruction begins. Our brains are social organs and in isolation they begin to suffer."
Sub Conference: Yoga & Empathy

 
Panel 17: How to Build a Culture of Empathy with Aikido?
Jerry Green
Nick Walker
Quentin Cooke
David Weinstock
Edwin Rutsch
Representatives of Aiki-Extensions, Inc from California, Washington State, England and the Center for Building a Culture if Empathy discuss and demonstrate how principles of Aikido entrain compassion and embody empathy around the world.

Bringing somatic attunement (embodied presence) to conflicted situations. Finding ground and center under pressure. Learning to listen to the different languages of the head, the heart and the wisdom of the belly.
Sub Conference: Aikido & Empathy

Jennifer Mascaro: Dialogs on How to Build a Culture of Empathy and Compassion

Jenny Mascaro wrote her PH.D dissertation at Emery University on "A Longitudinal Investigation of Empathic Behavior and Neural Activity and Their Modulation by Compassion Meditation."  She studied the effectiveness of Cognitively-Based Compassion Training, which was developed by Geshe Lobsang Negi at Emory,  on deepening empathy.

Jenny says, "My interests center on the study of emotion and social cognition, particularly those emotions related to prosocial behavior.  I'm currently using various neuroimaging modalities including functional MRI and diffusion tensor imaging to explore the neurobiology related to empathy and compassion." 

Sub Conference: Science

Geshe Lobsang Negi: Dialogs on How to Build a Culture of Empathy and Compassion

Geshe Lobsang Negi serves as Co-Director of the Emory-Tibet Science Initiative and Co-Director of the Emory Collaborative of Contemplative Studies. " In addition, he has contributed to the development of a number of programs linking Emory University with Tibetan institutions of higher learning in India. 

His career has focused on the potential of mind to affect well-being on physical, emotional an mental levels and is now centered in three areas: Clinical research on the behavioral, immune and stress impacts of contemplative practices; Developing and implementing a science curriculum for Tibetan monastics; and Teaching Tibetan Buddhism both at Emory University and Atlanta's Drepung Loseling." He is also the developer of the Cognitive-Based Compassion Training (CBCT) which draws on the the lojong tradition of Tibetan Buddhism to foster compassion. This training was studied to determine it's effectiveness in fostering empathy by Jennifer Mascaro at Emory University.
Sub Conference: Science

John Wenger: How to Build a Culture of Empathy in Business

 John Wenger works at Quantum Shift in New Zealand.  He says, "As a sociatrist, I’m passionate about people in business developing greater ability to stand in each others’ shoes.

 It’s one of the cornerstones of the work we do at Quantum Shift and is central to nurturing greater health in organizations. This is often given the name “empathy...

There is an embodied knowing that comes via the act of role reversal, beyond mere thought and cognitive understanding, which facilitates a deeper ability to live in someone else’s skin. Getting this at a head, heart and gut level changes our world beyond what we thought possible. It becomes harder to switch off our empathy and behave as if people are mere resources when we have a full experience of what it’s like for them."

Joshua Aaron Ginzler: How to Build a Culture of Empathy-Compassion with Education

Joshua Aaron Ginzler is a Psychologist with a focus on Mindfulness-Based Psychology which teaches that thoughts simply exist & are your brain's attempt to make sense of your emotional state & the external world. 

He says, "I am establishing the only private center to bring a cadre of evidence-based Mindfulness Psychology programs to the community in order to better prepare the community to support the individuals and families that they contain. "
Sub Conference: Science

Thubten Chodron: How to Build a Culture of Empathy with Buddhism

Thubten Chodron is an American Tibetan Buddhist nun and a central figure in reinstating the ordination of women. She is founder and Abbess of Sravasti Abbey, a Buddhist monastery near Newport, Washington.

Thubten is active in interfaith dialogue and does Dharma outreach in prisons  She is the author of many books, including, Cultivating a Compassionate Heart: The Yoga Method of Chenrezig.

How to build a culture of empathy and compassion?

1. Education in schools (how to identify emotions, how to work with them inside, how to express them, how to empathize, non-violent communication)
 

2. Media (influence what the media reports, what constitutes entertainment? show examples of healthy conflict resolution)
 

3. Individuals familiarizing themselves with empathy and compassion on a daily basis


4. Workplace (the feeling in the company depends a lot on the leader, talks or courses an working with anger)
Sub Conference: Interfaith

 Kay Pranis: How to Build a Culture of Empathy with Circle Process

Kay Pranis is an independent trainer and facilitator for peacemaking circles, as well as, an advocate and leader in Restorative Justice and Circle Process movements. Kay has been involved in the development of circle processes in criminal justice, schools, neighborhoods, families and the workplace. She is author of, The Little Book Of Circle Processes: A New/Old Approach To Peacemaking.

"We have raised an entire generation without the prerequisites for developing empathy and then are outraged when they seem not to care about the impact of their behavior on others. We did not consciously decide to raise them without empathy, but that is the result of significant changes in our social behavior.  The development of empathy requires:

1. regular feedback about how our actions are affecting others, respectfully communicated
2. relationships in which we are valued and our worth is validated
3. experience of sympathy from others when we are in pain"

Sub Conference: Justice

Russell Kolts: How to Build a Culture of Empathy and Compassion

Russell Kolts is a professor in psychology at Eastern Washington University. His current research and professional work is focused upon Compassion Focused Therapy (CFT) and the application of CFT in working with emotional difficulties, particularly anger and attachment disturbances.

Russell is author of 'The Compassionate Mind Approach to Managing Your Anger.' The Compassionate-Mind Guide to Managing Your Anger will show you how to take responsibility for your anger and your life by cultivating a new strength: the power of compassion. 

 

Russell hosts the CompassionateMind.net website, which is the online hub of the Inland Northwest Compassionate Mind Center. The center is committed to the development and application of evidence-based practices utilizing the purposeful cultivation of compassion and mindfulness to promote wellbeing.
Sub Conference: Science

Lynne Henderson: Shyness, Anxiety & How to Build a Culture of Empathy

Lynne Henderson is director of the Shyness Institute and Director of the Stanford Shyness Clinic for over 25 yrs.  Lynne is author of Building Social Confidence: Using Compassion-Focused Therapy to Overcome Shyness and Social Anxiety. The book offers a supportive program based in compassion-focused therapy for moving past social anxiety and the self-critical thoughts that propel it. 

How to build a culture of empathy?
 

1. Each of us practicing mindfulness and empathy ourselves consistently. Making mindfulness part of daily life, continuing to increase the number of classes/groups that have formed around mindfulness, disseminating these from elementary school on.

2. Increasing funding for research related to mindfulness and empathy, focusing on the beneficial results of empathy on the well being of self and others.

3. Increasing the focus on and conducting more research on compassion based psychotherapies such as my Social Fitness Training for shyness, Gilbert’s Compassion Focused Therapy, and Acceptance and Commitment Therapy. My book,

4. Increasing the understanding and practice of compassion throughout the world through internet information dissemination and putting psychological interventions online
.
Sub Conference: Science

Daryl Cameron: How to Build a Culture of Empathy-Compassion with Science

Daryl Cameron is a social psychology doctoral candidate at UNC Chapel Hill. "I work at the crossroads of social psychology and philosophy. My research examines the relationship between implicit social cognition and moral decisions: how do automatic affective reactions and deliberative reasoning interact to shape our moral lives?" Daryl's research focuses on the causes and consequences of compassion regulation; and how implicit emotional processes contribute to moral decision-making.

"Psychological studies show that people feel more compassion for a single victim than for multiple victims, a finding that has been called "the collapse of compassion." The collapse of compassion should strike you as shocking. Most people predict that they would -- and should -- feel more compassion if more people are suffering. Yet people's emotional responses to actual victims tell otherwise. " Daryl says, one way to increase empathy and compassion is to make helping easy and not overwhelming. Create small easy steps that people can do. Also develop trainings that build empathy and compassionate resilience.

Sub Conference: Science

Piercarlo Valdesolo: How to Build a Culture of Empathy with Science

Piercarlo Valdesolo is an Assistant Professor of Psychology and head of the Moral Emotions and Trust Lab at Claremont McKenna College. "I study the role of emotions in social and moral decision making.  My research program investigates the role of emotion in social judgment, with a specific focus on how affective processes shape moral decisions and prosocial/antisocial behavior at both the individual and intergroup levels."

Piercarlo has two main lines of research. One focuses on the role of synchronous movement in arousing prosocial emotional responses.  Two is on the psychological biases that contribute to unethical decision making and corruption within institutions and organizations. One way Piercarlo says we can build empathy is by being more open and revealing more of ourselves.
Sub Conference: Science

 Dee Reynolds: How to Build a Culture of Empathy with Kinesthetic Empathy

Dee Reynolds is professor of French at the University of Manchester.

Dee is editor/author of, among other books, Kinesthetic Empathy in Creative and Cultural Practices.  A key interdisciplinary concept in our understanding of social interaction across creative and

cultural practices, kinesthetic empathy describes the ability to experience empathy merely by observing the movements of another human being. 

Dee is a founder of the 'Watching Dance: Kinesthetic Empathy' project that uses audience research and neuroscience to explore how dance spectators respond to and identify with dance. It is a multidisciplinary project, involving collaboration across organizations and four institutions. The project has a website, Ning group and held a conference.
Sub Conference: Arts

 
Panel 18: The Intersection of Conflict Resolution and Empathy

Cinnie Noble

Kenneth Cloke

Eileen Barker 

Lorraine Segal
Edwin Rutsch

 

 

 

How do conflict resolution professionals describe empathy? What are the connections between empathy and healing conflict? How do coaches and mediators build empathy for their clients and themselves? How do forgiveness and empathy connect? These eloquent, distinguished experts in the field have a free ranging discussion of these and other related questions.
Sub Conference: Justice
 

Panel 6: How does Empathy Show up in Your Restorative Justice Work?

Deb Witzel
Rhea Blash
Laura Snider
Beverly Title

Edwin Rutsch

1. How do you all think restorative justice helps build empathy? Do you have a story of when you saw it or felt it?
2. When you are sitting in a restorative justice process how do you know when empathy is happening?
3. What ways do you work to build empathy when doing restorative justice?
4. What else would you like to say about restorative justice and empathy?
Sub Conference: Justice.

 

Panel 11: Nurturing Empathy in the Home: Attachment and Reflective Capacity

 

Elle McSharry

Kim Beuhlman

Sarah Schumacher

Edwin Rutsch

Nurturing Empathy in the home: Attachment and reflective capacity.  
Kim, Sarah and Elle discuss promoting empathy, reflection, safety, and compassion in relationships between adults and the infants and toddlers in their care.
Sub Conference: Home & Family.

Kathryn Lee: How to Build a Culture of Empathy with Education

Kathryn Lee is Director of Innovation, Partnerships, and Service at Prospect Sierra School in El Cerrito, California. She was an organizer of the 'TEDxGoldenGateED: Compassion and Education Conference' held in Richmond, California which had over 700 attendees. Prospect Sierra is an innovative school that has been at the forefront of incorporating empathy and compassion into it's curriculum including the Root's of Empathy, the StartEmpathy programs, etc..

How can we build a culture of empathy?

Celebrate, Educate, Discover, and Uncover. I  believe that empathy is not only a muscle that needs regular exercise to stay strong, but that there are stages in the development of empathy, and  essential skills to be learned.  For example, if you feel for other people, but your speech doesn't convey that, then you might not really be helping to create a more empathetic society.

Also, to be an effective communicator in the world, one must know how to listen for understanding, convey that in words and body language, AND have advocacy skills. We can't listen our way out of a problem. Sometimes empathy requires strong action -- compassion -- and it might not always be cum-by-ah.
Sub Conferences: Education

Bhismadev Chakrabarti: How to Build a Culture of Empathy with Science

Bhismadev Chakrabarti heads a research group at the Centre for Integrative Neuroscience and Neurodynamics at the University of Reading, UK. The group studies emotion perception, empathy, and autism using functional MRI, eye gaze tracking, and psychophysiology.  He works in collaboration with the Autism Research Centre at the University of Cambridge. Bhisma shared his insights into the physical nature of empathy and how we can build a culture of empathy.

"Empathy is the lens through which we view emotions in others. The highly empathic can sense others' emotions automatically, while those with lower empathy are often marked by a deficit in picking up socio-emotional cues from other people. Empathy exists in a continuum across the population, and our research here targets the following questions:
a) how does empathy influence the perception of emotions in others and in ourselves?
b) what are the neural and behavioral processes underlying empathy?"
Sub Conference: Science: Neuroscience.

Charles Eisenstein: How to Build a Culture of Empathy with Sacred Economics

Charles Eisenstein is a teacher, speaker, and writer focusing on themes of civilization, consciousness, money, and human cultural evolution. He is author of: Sacred Economics: Money, Gift, and Society in the Age of Transition. Sacred Economics traces the history of money from ancient gift economies to modern capitalism, revealing how the money system has contributed to alienation, competition, and scarcity, destroyed community, and necessitated endless growth.

David Hazen (author, Love Always Wins: Hope for Healing the Epidemic of Violence) and Edwin Rutsch, interview Charles about how to transform society and build a culture of empathy.  How to move from a culture of separateness, alienation, greed and selfishness to empathy, gift, connection and love.

Erika Rosenberg: Dialogs on How to Build a Culture of Empathy with Education

Erika Rosenberg offers scientifically- and practically-based training and consultation in a wide range of areas associated with the study and/or understanding of human emotion, facial expressions of emotion, and the improvement of emotional functioning through meditation.
 

Erika has been practicing meditation for over 20 years. She is a senior teacher for Project Compassion at the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University where she teaches the 9-week Compassion Cultivation Training (CCT). The training combines science, mindfulness and Compassionate Communications traditions.
Sub Conference: Science and Education 

Jim says we have to go beyond mindfulness to a transcendent connection between people. We can get beyond loneliness,  isolation and depression to have a more sustained happiness, by contributing to the wellbeing of others.
Sub Conference: Science

 Leah Weiss Ekstrom: Dialogs on How to Build a Culture of Empathy & Compassion

Leah Weiss Ekstrom is a Contemplative Educator whose research and teaching focuses on the application of meditation in secular contexts.  Currently, Leah is Director of Compassion Education at Stanford's Center for Compassion and Altruism Research and Education (CCARE).

Leah directs the CCARE: Compassion Training Course (CTC) professional education program as well as other educational initiatives such as the application of compassion meditation in schools.  "The Compassion Training Course is a nine-week program designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. The CTC integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. The program was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers."
Sub Conferences: Education

Joey Katona: How to Build a Culture of Empathy in Education

Joey Katona is the Project Manager for the Empathy Initiative (StartEmpathy.org) at the world’s leading social entrepreneurship organization, Ashoka. He leads a small core team working to launch the Empathy Initiative in the US and globally. He participates in the strategic development of the start-up and works to creatively manage the day-to-day operations.

Joey develops ways to help the team stay on track toward its goals -- coordinating, sourcing, and following up on various partner and funder leads and helping manage external relationships. "Start Empathy, is a community of individuals and institutions dedicated to building a future in which every child masters empathy...

Start Empathy is not out to build a single program, curriculum, or silver-bullet fix. Rather, we're working to unleash demand for empathy as a core 21st century skill – collaborating with social entrepreneurs, educators, parents, and key players in the media, business, and academic sectors to make empathy as essential as reading and math in early education. Success will take all of us, and will require rethinking how we parent, educate, and raise our children in a world that is changing faster than ever before. "
Sub Conferences: Education

Laura Zax: Dialogs on How to Start Building a Culture of Empathy in Education

Laura Zax is Editor of the StartEmpathy.org website. Start Empathy, an initiative of Ashoka, is a community of individuals and institutions dedicated to building a future in which every child masters empathy.

Laura is also CEO & Co-Founder - The Nighttime Adventure Society. "I make music and mischief".

"Empathy is critical both to individual human development and to our collective ability to solve problems and build a stronger society. Cultivating empathy can start with really simple actions, like taking the time to stop, breathe, and listen when your child comes to you with a problem. It can start with a bedtime story. It can start by understanding what your strengths are as a school or as a teacher, and in honing in on ways you can embed empathy into your teaching, culture, and behavior. The bottom line: it can start today."
Sub Conferences: Education

 

 

Meg Lyons: How to Build a Culture of Empathy & Compassion with Charter for Compassion Pakistan


Meg Lyons is Executive Officer of the Charter for Compassion in Pakistan. Meg talked to us via her laptop while being driven through the streets of Karachi, Pakistan at night. It really brought home the power of communications technology to bring people together.

Meg talked about her value of courage and authenticity, as well as, about her work of promoting the Charter for Compassion in Pakistan.
 

'The Charter of Compassion is a cooperative effort to restore not only compassionate thinking but, more importantly, compassionate action to the center of our lives. Our programs, tools, and activities allow our stakeholders and partners the opportunity to explore the value of collaboration, empathy, and compassion within their own respective entities, and institutionalize these positive changes across all sections of society. '
Sub Conferences:
Education

Muna Awad: Building Empathy with Charter for Compassion - Jordan


Muna Awad is Programs Director at the Charter for Compassion-Jordan. She has 15 years of experience working in education as teacher, trainer and private tutor. She worked as head of department for training youth.

Muna developed creative positive parenting tools: “Mother’s ToolBox” to help parents creatively overcome the challenges they face raising their children and be able to inspire them to become better people.   She feels education is the best way to build a culture of empathy and compassion.

Sub Conferences: Education

Carolyn Pedwell: Dialogs on How to Build a Culture of Empathy

Carolyn Pedwell is a Lecturer in Media and Cultural Studies, School of Arts and Cultures, Newcastle University in the UK. Author Feminism, Culture and Embodied Practice: The Rhetorics of Comparison.


Forthcoming Book: Affective Relations: The Transnational Politics of Empathy. 

How to build a culture of empathy?  .Realizing that 'empathy' is not one thing and that it may not always be positive. A critical approach to thinking through the politics of empathy needs to consider the ways in which empathy may produced, mobilized and be felt differently across different times, spaces and contexts. It also needs to take into account the risks and contradictions of practices of empathetic engagement, as well as their more productive possibilities.   Rather than thinking about empathy as a discrete or singular emotion, I'd recommend that we think more critically about the ways in which it is linked with other emotions, such as power, shame, etc.
Sub Conference: Science

 

Panel 04: Fostering Empathy With the Arts

Lynn Johnson
Seung Chan Lim
Joan Kuenz
Tal-Chen Rabinowitch
Eva Vigran
Edwin Rutsch

This panel of guest artists from the fields of dance, music, theater, and design, shared their personal insights of how empathy plays a vital part in their various art forms.  The artists also outlined how they would make empathy front and center in our culture through their art form.
Sub Conferences: Arts

Susan Partnow: Dialogs on How to Build a Culture of Empathy & Compassion

Susan Partnow is an organizational development and training consultant and teaches Compassionate Listening and many other

empathy and compassion building processes  Contributor to the book: Practicing the Art of Compassionate Listening

 

How to Build a Culture of Empathy & Compassion?

1. Set the Intention (value it; talk about it; name and invite it).

2. Slow down to the speed of wisdom to make space for it.

3. From the Inside Out: Cultivate self awareness and regulation - know your triggers; do the practice with compassion & BE Compassion.

4.  Build community from these principles - to embrace conflict, differences, challenges as opportunities to deepen intimacy, understanding, connection - and find creative solutions like Restorative Circles.
Sub Conferences:
Education

Leah Green: Dialogs on How to Build a Culture of Empathy & Compassion

Leah Green is Founder and Executive Director of the Compassionate Listening Project.

She has led 26 training delegations to Israel-Palestine, speaks and

  writes about Middle East peace-building, and has produced three documentaries about the conflict. Contributor to the book: Practicing the Art of Compassionate Listening.

Leah shared many personal stories about the power of empathy and compassion.
How to build a culture of empathy?
'
Training, I just believe that we need to integrate programs starting in school - meaning preschool, kindergarten, whatever age...and consistently include these programs at every level. For parents, I also think it would be incredibly helpful if every family had to have “training” before they have children.'  

Sub Conference: Education 

Andrea Cohen: Dialogs on How to Build a Culture of Empathy & Compassion

Andrea Cohen is a communications consultant, project developer, and facilitator who has been involved with the Compassionate Listening Project
 for many years. She is Author of: Practicing the Art of Compassionate Listening.
 
For Andrea, empathy is like the exquisite attunement of musical strings to each other. The opposite is chaos, discord, and the sound of finger nails on the chalk board. She offers ways and skills to create and deepen the attunement. 
How to build a culture of empathy? 
Listen with the heart and teach people specific conflict resolution skills they can use in the heat of conflict when they might tend to lose their ability to stay centered in the heart.
Sub Conference: Education 

Jan Hutton: Dialogs on How to Build a Culture of Empathy and Compassion

Jan has served as a community organizer, social worker in hospice and hospital settings, meditation teacher, group facilitator in the Quaker community and, she hopes, a ‘kind’ person. The guiding principle for Jan’s work as a facilitator is, “How do we look at those who differ from us and see our shared humanity?”

She offers Compassionate Listening Training with the strong belief that implementing peacemaking in the public sector makes it vital that we practice, heart to heart, that very same peacemaking in our personal lives. To build a culture of empathy we each take responsibility for acknowledging the fear that our own hearts might break when empathizing with someone else's pain?

Sub Conferences: Education

 Patricia Jennings: How to Build a Culture of Empathy in Education

Patricia (Tish) Jennings is Co-Leader of the "Program on Empathy Awareness and Compassion in Education (PEACE)" at Penn State University. "The PEACE area seeks to promote health and wellbeing in children, youth and families through the scientific understanding and promotion of awareness, compassion and empathy. The program includes faculty, research associates and students whose work focuses on developing a strong multidisciplinary science in this emerging area.

PEACE supports interdisciplinary scholarly activities ranging from theoretical essays to basic research on the development of awareness, compassion and empathy, to the design and evaluation of interventions intended to foster these attributes in individuals and relationships."    Sub Conferences: Science and Education 

 

Marc Bekoff: Dialogs on How to Build a Culture of Empathy

Marc Bekoff  is Professor Emeritus of Ecology and Evolutionary Biology at the University of Colorado, Boulder and is a Fellow of the Animal Behavior Society. He is author of numerous books including: The Emotional Lives of Animals: A Leading Scientist Explores Animal Joy, Sorrow, and Empathy.

How we can go about building a culture of empathy?
I think about that a lot, in fact a book that I just sent off that will be out next year called, "Ignoring Nature No More: The Case for Compassionate Conservation". I see a lots of ways that we can build a culture of empathy...
Sub Conference: Science
Sub Conference: Animals

Dahlia Lithwick: How to Build a Culture of Empathy on the Supreme Court and Beyond

Dahlia Lithwick writes about the courts and the law for Slate and is a commentator on various national media programs such as NPR, Rachael Maddow Show, Democracy Now, etc. She has written and commented on the role of empathy in relationship to the Supreme Court, same-sex marriage and woman's issues.

There was a great deal of contention and confusion about the nature of empathy during the last Supreme Court nomination hearings. We talked about preparing now, for the next Senate discussions and debates about the role of empathy in the justice system and Supreme Court.

 

"When Obama talked about empathy in “The Audacity of Hope,” he was very, very clear.  He didn‘t want judges to make stuff up so that the poor guy wins.  What he said is, put yourself in the other person‘s shoes, right?  That was his mom‘s credo. When he talks about empathy, I think all he‘s saying is, just listen.  Listen to what the other side is saying.  See if there is merit to their argument.  And then think it through." 
 
Sub Conference: Justice  and Media

 
Daniel Batson & Edwin Rutsch: The Definitions of Empathy

Dan Batson is Professor Emeritus at the University of Kansas. His main research interests are in prosocial emotion, motivation, and behavior. He has conducted a number of experiments on empathy, on perspective taking, and on various forms of prosocial motivation.

His chapter titled, '
These Things Called Empathy', in the book, 'The Social Neuroscience of Empathy', explores eight ways the word and concept of empathy is used. We walk through and discuss each of these in depth.
Sub Conference: Science

Howard Zehr: How to Build a Culture of Empathy with Restorative Justice

Widely known as “the grandfather of restorative justice,” Zehr began as a practitioner and theorist in restorative justice in the late 1970s at the foundational stage of the field.  Author of many books including The Little Book of Restorative Justice.

We talked about the role of empathy as a foundational value in the restorative justice movement. Edwin thinks a more accurate term would be restorative empathy.  Howard has said, "This vision of mutuality is supported by neuro science and attachment theory. The new neuro science is teaching us that we as a human being, our brains are designed to connect with other people."
Sub Conference: Justice

 
Stanford University Conference: Happiness Within Reach from Empathy & Compassion
   A one day long conference on happiness at Stanford University. The importance of empathy, self-compassion, compassion and connecting with others to being happy was a constant theme..

"And it turns out that this fear of having compassion for yourself is strongly correlated with fear of having compassion for others, and a lack of willingness to extend compassion to others. Self compassion is not letting ourselves off the hook and being self indulgent, it's about choosing to use our own happiness and our own desire for meaning and connection with others as our primary motivation, as opposed to using guilt shame and fear as our primary motivation."

Let's find 1 million people who want to build a culture of empathy and compassion. We can make that world a reality.  'Like' our new Facebook page and join us on Facebook Causes.

 

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