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Benefits of Empathy
> Peoples Comments
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Empathic touch is a healing touch
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Touch if it is empathic, can heal
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Empathy is to understand!
Raul de Velasco
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Empathy maintains social cohesiveness
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Empathy helps to build trust
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Empathy is the foundation of morality
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Empathy motivates altruism and caring
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Empathy is a main factor in the
acquisition of knowledge about others
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Empathy is a main factor in the
acquisition of knowledge in general.
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Empathy allows us to acquire
knowledge in general.
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a benefit of empathy is that it may foster a virtuous empathic
spiral. To increase the number of empathizers that is not what
Carl Rogers is saying; it may do it indirectly though as the
empathee may now empathize with either the empathizer or other
persons. I also makes the empathizer feel good by seen the good
feeling he created in the empathee.
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Benefits of empathy for the empathee
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Benefits of empathy for the empathizer
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Benefits of empathy in mutual empathy (your topic!)
Joyce
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the social glue for all relationships,
important for wellbeing.
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It fosters connections, it makes people
feel better.
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It is good for social connections,
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it
promotes growth and collaboration.
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It makes people feel good, there are
pleasure centers in the brain are activated
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It reduces stress and it can create a
positive social change
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In Short, Empathy is a building
block for a better society.
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Edwin Rutsch is the founder and
director of CBCEC and thinks fostering empathy is important because it
helps to resolve conflicts and improve the connection between each
other. Furthermore it leads to a broader awareness and more openness
to new insights.
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research has shown that being empathic
with each other and listen to each other leads to conflict resolution
and a bigger connection between individuals (Davis & Oathout,1987;
Long, Angera, Carter, Nakamoto, & Kalso, 1999). Moreover empathy leads
to a broader awareness (Rogers, 1982).
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fostering empathy is important because
it reduces bullying, prejudice and racism and increases the will of
individuals to help others in need (Dixon, 2011; Gordon, 2012; Davis,
1980; Eisenberg & Miller, 1987).
Rhonda Morton
Fosters health and well-being
Facebook
Questions on Empathy Benefits
Being empathic with each other and
listening leads to conflict resolution Empathy as personal value gives a sense of purpose and a way of
being in the world Is the social glue for all relationships, Feel Deeper Connection Empathy motivates altruism Feel Deeper Intimacy Feel Deeper Presence Empathy is the key to collaboration Feel authenticity Is a main factor in the acquisition of knowledge about others Empathy is the foundation of morality Empathy helps to build trust Feel healing Feel Acceptance Empathy is a tool to reach beyond right and wrong Empathy is a path toward consciousness Empathy is a foundation for personal growth Empathy maintains social cohesiveness Feel belonging Feel aliveness Feel Less Negative Feelings Is a key in the practice of fostering learning in others is a source of creativity and innovation Feel my Identity Feel More Happiness Empathy is foundational to permaculture Empathy allows us to acquire knowledge in general. of knowledge in
general. Feel More Calm & Relaxed Feels Damn Good!!! Empathy is a healer and truth seeker Enables us to care for one another Feel Seen
Jennifer Jessen Fosters
change
I believe that ~EMPATHY~ is the ONE and only human resource that is
required to create pathways in life and it's unlimited, immeasurable
benefits have the potential to change those worldly issues that
desperately, require change. JPJ
Scott Catamas
Healing agent for emotional pain,
EMPATHY is the healing agent for emotional
pain, and for most relationships!
Bryan Wilson Bramlett
Feeling of
community and togetherness
When someone really empathizes with me, I feel like he or she has my
back and will be there if I really need them. It feels damn good to
know there's support out there in a world where most people are out to
do their own thing.
I'm wondering how would you boil that down. I'm looking for some
organizing heading. Is it that when people empathize with you that
you feel support. So 'Feeling Supported' is the benefit..
Bryan Wilson Bramlett
Empathy builds a
feeling of community and togetherness Edwin Rutsch that sorta boils
it down lil differently than what I first said
Paula N Keith
We Feel
a
deep sense of coherence and well-being.
Empathy is the key ingredient for relational attunement and
attachment. "Interpersonal relationships that are attuned promote the
growth of integrative fibers in the brain. It is these regulatory
fibers that enable the embodied brain to function well and for the
mind to have a deep sense of coherence and well-being." Patty de Llosa,
author,
The Neurobiology of “We”,
Parabola Magazine, 2011, Daniel Siegel, Clinical Professor of
Psychiatry at the UCLA School of Medicine, co-director of the Mindful
Awareness Research Center.
Robert Sornson
We Feel connected and
we are not alone. When someone offers us empathy we are reminded that we are not alone.
We are noticed by and connected to others.
When we are internally calm and secure, and we are able to see beyond
ourselves to observe the experience of others, we are connected by our
choice. By choosing to notice the experience of others we are
approaching the opportunity to serve.
Edwin Rutsch
Benefit of conflict resolution that leads to deep connection and love.
Has a benefit of heading off conflicts before they even happen.
empathy
teaches self-empathy
I think the greatest benefits of empathy is teaching
self-empathy to help individuals reparent themselves with empathy and
compassion so that we can find ways to be empathetic to our children
and others. if our children are raised with more empathy the lack of
empathy and all of the strife and dysfunction and need to numb
emotions and pain is not needed....it starts in the home and then in
our communities and schools......most of us do not have
self-compassion and empathy and thus empathy is hard to receive let
alone give....to change the patterns which are engrained over decades
from a shame based society takes enormous amounts of empathy but not
impossible
Ian Reifowitz inspires selfless action of a kind
that can make positive change. Empathy is about understanding someone else's perspective, completely
and fully, even though it is different from your own. It is about
attempting to perceive a situation -- or life in general -- as that
other person would perceive it. In short, it really is about putting
yourself in someone else's shoes. That kind of empathy, hopefully,
inspires selfless action of a kind that can make positive change.
it helps us to understand each other, aids communication empathy is the only way to truly connect to everything live on the
planet, not only to humans (and hopefully beyond our planet . it helps us to understand each other, aids communication (with humans
and non-humans). it helps us to grow and expand through experiencing experiences of
others as well as our own. it promotes helping each other and changing world for the better
because empaths suffer when others do.
Chloe Weaver empathy removes the barriers
of isolation
So I'd like to quickly say that as mentioned, empathy
removes the barriers of isolation, and helps form a collective
consciousness. Through this consciousness there is unlimited potential
for healing, as well as growth. By joining the collective spirit we
can gain understanding which removes us from our own narrow experience
toward compassion for all living things. I believe this is how we can
avoid most of the strife that we experience.
Vernon Huffman Empathy is a rhythmic entrainment of the emotions. All mammals have
the mental capacity for empathy, but it can be developed or suppressed
in certain circumstances. Predators rarely feel empathy for their
prey, for example.
Soldiers have to be trained not to empathize with the enemy, but that
training can fail. This can lead to compassionate behavior which
undermines the destructive intent of war, such as the Christmas Truce
of WWI. It is also connected to PTSD and the high rate of suicide
among veterans, police officers, and others engaged in state
sanctioned violence.
When we appreciate and understand the feelings of others, we become
compassionate, accepting their feelings as a motivation for action. In
the best of all worlds, this leads to collaboration, working together
for the best interests of all. This is the ultimate conflict
resolution tool.
" When human interaction includes large doses of
empathy, many desirable results occur: insight, stress and anxiety
relief, feeling understood and valued, improvement in mood,
equanimity, reduced impatience, increased capacity to be generous and
understanding of others, renewed energy, and more".
James R. Iberg
Wes Bertrand - Feel Seen
Benefits For giving Empathy: Builds trust, thus allows for transparency of oneself
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Allows authentic self to come forward (rather than
defenses of self, or masks)
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Enables focus on what truly matters between human
beings, i.e., honest expression of what's alive in them
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Takes one out of the realm of life-alienating
communication (e.g., NVC's four Ds--Diagnoses, Demands,
Deserve-oriented thinking, Denial of responsibility)
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Can gain real understanding of another
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Enables clear and helpful expressions of caring and
concern
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Sends message to another of acceptance (rather than
apathy or opposition)
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Enables remedies and solutions to arise naturally
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Can foster an intimate connection
Benefits For
receiving
Empathy:
Builds trust, thus allows for transparency of
oneself
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Allows authentic self to come forward (rather than
defenses of self, or masks)
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Enables one to feel accepted and understood--really
heard (rather than being moralistically judged)
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Can gain a nourishing sense of visibility, i.e.,
being seen for who one wants to be and really is
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Can feel satisfaction about how one is being
perceived and viewed
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Dissolves defenses and promotes attuned relaxation
with self and others
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Can foster the practice of self-empathy
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Enables feeling cared for and even loved
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Can cultivate a deep appreciation for human
connection and understanding
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Enables remedies and solutions to arise naturally
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Can foster intrinsic motivation
Benefits of Empathy for
systems, when practiced consistently: Builds trust, thus allows for transparency of persons and reveals the
systemic constraints on them Invites individuals to be fully real,
genuine, rather than to wear masks and play roles
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Shifts focus from following rules and policies to
identifying feelings and meeting human needs
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Enables systems to work for individuals, instead of
demands that individuals work for systems
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Dissolves systemic barriers to understanding and
intimacy about what's really alive in persons
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Makes coercion and punishment impossible
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Makes sacrifice of individuals impossible
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Enables win/win interactions, in which everyone feels
heard, understood, and is respected
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Generates a functional system that enables everyone
to flourish, which replaces a dysfunctional one that sacrifices
human needs
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Fosters lasting systemic changes that ensure safety,
security, and dignity for everyone
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Enables each person to be 100% responsible for
themselves, their thoughts, feelings, needs, desires, and actions
Katie participated in an empathy circle last night in
Michigan with some peace and freedom lovers, and here's her notes from
what some in the group related about the benefits of empathy. It's
clear that each person gets something special out of the experience,
in addition to the overarching themes:
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"For those who were at the circle, I found tremendous
value in our interactions last night. I felt heard and felt
that I was able to hear others in a way that I've never known...and
it felt amazing." -- First time practicing NVC in a group! :)
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"Sometimes I look at things and I immediately choose
sides. If I can look in an empathetic way I am looking to more
understanding, and see more clarity and choice."
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"The biggest benefit is the connection and feeling
love, for me at least."
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"Connection/balance/centering/equanimity/communion."
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"Fewer resources and less time are utilized
addressing disputes and struggles for clarification/understanding."
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Efficiency? This comment was made in relation to
systems.
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