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Quotations
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Listening
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A
===
Alfred Benjamin,
“Genuine listening is hard work; there is little about it that is
mechanical… We hear with our ears, but we listen with our eyes and
mind and heart and skin and guts as well”. Alfred Benjamin,
Alfred Brendel
“The word 'listen' contains the same letters as the word 'silent'.”
Alfred Brendel
Albert Guinon
[listening]
"There are people who, instead of listening to what is being said to
them, are already listening to what they are going to say themselves."
Albert Guinon
Alice Miller
Learning is a result of listening, which
in turn leads to even better listening and attentiveness to the other
person. In other words, to learn from the child, we must have empathy,
and empathy grows as we learn.
― Alice Miller
Listening is not merely not
talking, though even that is beyond most of our powers; it means
taking a vigorous, human interest in what is being told us.
― Alice Deur
Miller
“People love to talk but hate to
listen. Listening is not merely not talking, though even that is
beyond most of our powers; it means taking a vigorous, human interest
in what is being told us. You can listen like a blank wall or like a
splendid auditorium where every sound comes back fuller and richer.”
― Alice Duer Miller
Ambrose Bierce [listening]
"Bore, n.: A person who talks when you wish him to listen." Ambrose
Bierce
Andrew V. Mason
Sainthood emerges when you can listen to someone's tale of woe and not
respond with a description of your own. Andrew V. Mason
Atticus Finch
If you just learn a single trick, Scout, you`ll get
along a lot better with all kinds of folks. You never really understand
a person until you consider things from his point of view . . . until
you climb inside of his skin and walk around in it. - Atticus Finch
-To Kill A Mockingbird
Audrey McLaughlin
“When you listen, it's amazing what you can learn. When you act on
what you've learned, it's amazing what you can change.” Audrey
McLaughlin
B
===
Bernie Siegel
You can hear your loved ones no matter how poorly your ears work. I
know deaf people who are able to hear with their hearts. And I know
people with perfect ears who drive their families crazy with their lack
of hearing. I know about this firsthand because our children used to get
upset when I read the paper and watched television while they were
talking to me. They'd say, "Dad, you're not listening." I would repeat
all the things they said to prove I was listening, but they told me that
being able to repeat their words was not the same thing as hearing them.
Hearing means listening attentively to what they had to say. Today when
one of the children wants to talk to me, I put down the paper, turn off
the television and listen to what he has to tell me. . . . I also have
learned how to say "m-m-m" in many ways and to stop trying to solve
everyone's problems. They thank me for listening. It helps them to
clarify and solve their problems. Bernie Siegel Prescriptions for Living
Betsy Sanders
[listening]
"To learn through listening, practice it naively and actively. Naively
means that you listen openly, ready to learn something, as opposed to
listening defensively, ready to rebut. Listening actively means you
acknowledge what you heard and act accordingly." Betsy Sanders -
Former Senior Vice President & General Manager Nordstrom
Brain Muldoon
"Of all the tools available to us in
dealing with conflict, none is more important than attentive,
intentional listening. Listening helps reduce resistance and opens our
thinking to creative solutions. Listening not only clarifies the
message but changes both the messenger and the listener. Listening
makes it possible for both sides to have a change of heart."
Brian Muldoon - The power of listening
***
Listening doesn't happen by itself. It takes a conscious decision and
a willingness to release the distraction of "being right." In learning
how to listen, we develop the virtues of patience and even humility.
Ultimately, listening teaches us to resolve conflict by
letting it resolve itself. Brian
Muldoon
Brenda Ueland
(link)
"When we listen to people there is an alternating current, and this
recharges us so that we never get tired of each other. We are constantly
being re-created. There is this little creative fountain inside us that
begins to spring and cast up new thoughts and unexpected laughter and
wisdom. If you are very tired, strained, have no solitude, run too many
errands, talk to too many people, drink too many cocktails, this little
fountain is muddied over and covered with a lot of debris. The result is
you stop living from the center, the creative fountain, and you live
from the periphery, from externals. That is why, when someone has
listened to you, you go home rested and lighthearted. It is when people
really listen to us, with quiet fascinated attention, that the little
fountain begins to work again, to accelerate in the most surprising
way." Brenda Ueland
Strength to Your Sword Arm: Selected Writings
"I want to write
about the great and powerful thing that listening is. And how we
forget it. And how we don't listen to our children, or those we love.
And least of all - which is so important, too - to those we do not
love. But we should. Because listening is a magnetic and strange
thing, a creative force...When we are listened to, it creates us,
makes us unfold and expand. Ideas actually begin to grow within us and
come to life." Brenda Ueland,
The Art of Listening
“Now before going to a party, I just tell myself to listen with
affection to anyone who talks to me, to be in their shoes when they
talk, to try to know them without my mind pressing against theirs, or
arguing, or changing the subject. No. My attitude is: 'Tell me more.'
This person is showing me his soul. It is a little dry and meager and
full of grinding talk just now, but presently he will begin to think,
not just automatically to talk. He will show his true self. Then he
will be wonderfully alive.'
...Creative
listeners are those who want you to be recklessly yourself, even at
your very worst, even vituperative, bad-tempered. They are laughing
and just delighted with any manifestation of yourself, bad or good.
For true listeners know that if you are bad-tempered it does not mean
that you are always so. They don't love you just when you are nice;
they love all of you.”
― Brenda Ueland, Strength to Your Sword Arm: Selected Writings
Who are the
people, for example, to whom you go for advice? Not to the hard,
practical ones who can tell you exactly what to do, but to the
listeners; that is, the kindest, least censorious, least bossy people
you know. It is because by pouring out your problem to them, you then
know what to do about it yourself. Brenda Ueland
'You know, I have come to think
listening is love, that's what it really is." Brenda Ueland,
"But the most serious result of not
listening is that worst thing in the world, boredom; for it is really
the death of love. It seals people off from each other more than any
other thing.
Now, how to listen. It is harder than you think. Creative listeners
are those who want you to be recklessly yourself, even at your very
worst, even vituperative, bad- tempered. They are laughing and just
delighted with any manifestation of yourself, bad or good. For true
listeners know that if you are bad-tempered it does not mean that you
are always so. They don't love you just when you are nice; they love
all of you". Brenda Ueland
We should all know this: that
listening, not talking, is the gifted and great role, and the
imaginative role.
And the true listener is much more beloved, magnetic than the talker,
and he is more effective and learns more and does more good.,
Brenda Ueland
“We should all know this: that
listening is not talking; [it] is the gifted and great role and the
imaginative role. And the true listener is much more beloved, magnetic
than the talker, and he is more effective, and learns more and does
more good. And so try listening. Listen to your wife, your husband,
your father, your mother, your children, your friends; to those who
love you and those who don’t, to those who bore you, to your enemies.
It will work a small miracle. And perhaps a great one.
Brenda Ueland, It Will Work a Small Miracle
C ===
Calvin Coolidge
[listening]
"No man ever listened himself out of a job." Calvin Coolidge
Carl Rogers |
|
[listening]
"Man's inability to communicate is a result of his failure to listen
effectively." Carl Rogers
The third facilitative aspect of the relationship
is empathic understanding. This means that the therapist senses
accurately the feelings and personal meanings that the client is
experiencing and communicates this understanding to the client. When
functioning best, the therapist is so much inside the private world
of the other that he or she can clarify not only the meanings of
which the client is aware but even those just below the level of
awareness. This kind of sensitive, active listening is
exceedingly rare in our lives. We think we listen, but very rarely
do we listen with real understanding, true empathy. Yet listening,
of this very special kind, is one of the most potent forces for
change that I know."
(Rodgers, 1980)
"When someone really hears you without passing judgment on you, without
trying to take responsibility for you, without trying to mold you, it
feels damn good. . . . When I have been listened to and when I have been
heard, I am able to re-perceive my world in a new way and to go on. It
is astonishing how elements which seem insoluble become soluble when
someone listens. How confusions which seem irremediable turn into
relatively clear flowing streams when one is heard. " Carl Rogers
" when a person realizes he has been deeply
heard, his eyes moisten. I think in some real sense he is weeping for
joy. It is as though he were saying, "Thank God, somebody heard me.
Someone knows what it's like to be me." Carl Rogers
"I believe I know why it is satisfying to
me to hear someone. When I can really hear someone, it puts me in touch
with him; it enriches my life. It is through hearing people that I have
learned all that I know about individuals, about personality, about
interpersonal relationships."
Carl Rogers
Later (1975), Rogers wrote that empathy is a
process rather than a state and that it means "entering the
private perceptual world of the other and becoming thoroughly at home in it.
It involves being sensitive, moment to moment, to the changing felt meanings
which flow in this other person, to the fear or rage or tenderness or
confusion or what ever, that he/she is experiencing. It means temporarily
living in his/her life, moving about in it delicately without making
judgments, sensing meanings of which he/she is scarcely aware, but not trying
to uncover feelings of which the person is totally unaware, since this would
be too threatening. It includes communicating your sensing of his/her world as
you look with fresh and unfrightened eyes at elements of which the individual
is fearful. It means frequently checking with him/her as to the accuracy of
your sensings, and being guided by the responses you receive. You are a
confident companion to the person in his/her inner world. By pointing to the
possible meanings in the flow of his/her experiencing you help the person to
focus on this useful type of referent, to experience the meanings more fully,
and to move forward in the experiencing. To be with another in this way means
that for the time being you lay aside the views and values you hold for
yourself in order to enter another's world without prejudice. In some sense it
means that you lay aside yourself and this can only be done by a person who is
secure enough in himself that he knows he will not get lost in what may turn
out to be the strange or bizarre world of the other, and can comfortably
return to his own world when he wishes. Perhaps this description makes clear
that being empathic is a complex, demanding, strong yet subtle way of being."
(p. 4). Source: Rogers, C. (1975). Empathic: An
unappreciated way of being. Counseling Psychologist, 5, 2-10.
"To perceive the internal frame
of reference of another with accuracy and with the emotional components and
meanings which pertain thereto as if one were the person, but without ever
losing the "as if" condition. Thus, it means to sense the hurt or the pleasure
of another as he senses it and to perceive the causes thereof as he perceives
them, but without ever losing the recognition that it is as if I were hurt or
pleased and so forth."
Carl Rogers
(1959, p. 210-211)" Source: Rogers, C. R. (1959). A theory of therapy,
personality and interpersonal relationships, as developed in the client-centered
framework. In S. Koch (Ed.), Psychology: A study of science, (Vol. 3,
p. 184-256). New York: Mc Graw Hill. |
Cheryl Richardson
People start to heal the moment they feel heard. Cheryl Richardson
Chuang Tzu
"The hearing that is only in the ears is one thing. The hearing of the
understanding is another. But the hearing of the spirit is not
limited to any one faculty, to the ear, or to the mind. Hence it
demands the emptiness of all the faculties. And when the faculties are
empty, then the whole being listens. There is then a direct grasp of
what is right there before you that can never be heard with the ear or
understood with the mind."
Chinese philosopher Chuang Tzu
Confucius
"The goal of fasting is inner unity.
This means hearing, but not with the ear;
hearing, but not with the understanding;
hearing with the spirit, with your whole being...
The hearing of the spirit is not limited to any one faculty, to the ear,
or to the mind. Hence, it demands the emptiness of all the faculties.
And when the faculties are empty, then the whole being listens.
There is then a direct grasp of what is right there before you
that can never be heard with the ear or understood with the mind.
Fasting of the heart empties the faculties, frees you from limitation
and from preoccupation. Fasting of the heart begets unity and freedom.
"
Confucius
Cuban proverb
“Listening looks easy, but it’s not simple. Every head is a world.”
D
===
The more faithfully you listen to the voice within you, the better you
hear what is sounding outside. And only he who listens can speak.
Dag Hammarskjold
David Augsburger
The golden rule of friendship is to listen to others as you would have
them listen to you.
—David Augsburger
David Augsburger
“Being
heard is so close to being loved that for the average person, they are
almost indistinguishable.”
—David W. Augsburger
David
Steindl-Rast
"Eyes see only light, ears hear only sound, but a listening heart
perceives meaning."
—David Steindl-Rast, A Listening Heart
David Zaslow
"Compassionate Listening is a process rather than a product. It is
healing precisely because it does not pretend to “have the answers.”
Rather, it engages the participants in processes that have each side
seeing the humanity of the other, even when they disagree."
—Rabbi David Zaslow
D.J. Kaufman
[listening]
"Wisdom is the reward for a lifetime of listening ... when you'd have
preferred to talk."
—D.J. Kaufman
Deborah Tannen [listening]
"To say that a person feels listened to means a lot more than just their
ideas get heard. It's a sign of respect. It makes people feel valued."
Deborah Tannen - Author and Professor of Linguistics Georgetown
University
—Deborah Tannen
Dennis Kucinich
[listening]
"If we can change ourselves, we can change the world. We're not the
victims of the world we see, we're the victims of the way we see the
world. This is the essence of Compassionate Listening: seeing the person
next to you as a part of yourself. Dennis Kucinich, U.S. Congressman"
—Dennis Kucinich
Doug Larson
Wisdom is the reward you get for a lifetime of listening when you'd have
preferred to talk.
— Doug Larson
E
===
E. H. Mayo [listening]
"One friend, one person who is truly understanding, who takes the
trouble to listen to us as we consider a problem, can change our whole
outlook on the world." E. H. Mayo
e. e. cummings
“We do not believe in ourselves until someone reveals that deep inside
us something is valuable, worth listening to, worthy of our trust,
sacred to our touch. Once we believe in ourselves we can risk curiosity,
wonder, spontaneous delight or any experience that reveals the human
spirit.” e. e. cummings
Ed Cunningham
Friends are those rare people who ask how we are and then wait to hear
the answer. Ed Cunningham
Ernest Hemingway
“When people talk, listen completely. Most people never
listen.” Ernest Hemingway
Eugene Kennedy
There is a silence that matches our best possibilities when
we have learned to listen to others. We can master the art
of being quiet in order to be able to hear clearly what others
are saying. . . . We need to cut off the garbled static of our
own preoccupations to give to people who want our quiet
attention.
Eugene Kennedy
F
===
Farhan
If you can see me and hear me, and I can see you and hear you, this is
one of the starting points. We need to allow ourselves to truly see each
other..." Farhan,
Former Mayor, HAMAS Party
Frank Tyger [listening]
"Be a good listener. Your ears will never get you in trouble."
Frank Tyger
Francesca Lia Block
“It's important to tell your story. It's important to listen.”
Francesca Lia Block, Baby Be-Bop
Francois de La Rochefoucauld [listening]
"To listen closely and reply well is the highest perfection we are able
to attain in the art of conversation." Francois de La
Rochefoucauld
G
===
Gandhi
God speaks to us every day
only we don't know how to listen.
Mahatma Gandhi
Gene Knudsen Hoffman
“I soon realized that without listening to the enemy I could not make
informed decisions. If I was an advocate for one side, I would never
know the causes of the oppositions’ anger and violence, and I couldn’t
possibly know the suffering they had endured.” Gene Knudsen Hoffman
“We peace people have always listened to the oppressed and
disenfranchised. One of the steps we should take is to listen to those
we consider ‘the enemy’ with the same openness, non-judgment, and
compassion, we listen to those with whom our sympathies lie......"
Gene Knudsen Hoffman
“An enemy is one whose story we have not heard.”
Gene Knudsen Hoffman - Compassionate Listening pioneer and
international peacemaker.
"Then we must listen. We must listen and listen and listen. We must
listen for the Truth in our opponent, and we must acknowledge it.
After we have listened long enough, openly enough, and with the desire
to really hear, we may be given the opportunity to speak our truth. We
may even have the opportunity to be heard.
For no one and no one side is the sole repository of Truth. But
each of us has a spark of it within. Perhaps, with compassion as our
guide, that spark in each of us can become a glow, and then perhaps a
light, and we will watch one another in awe as we become illuminated.
And then, perhaps, this spark, this glow, this, light will become the
enlightening energy of love that will save all of us.
Gene Knudsen Hoffman “Speaking Truth to Power”
Compassionate Listening is adaptable to any conflict.
It is non-judgmental, non-adversarial, and it seeks the truth of the
person questioned. It also seeks to see through any masks of hostility
and fear to the sacredness of the individual --- and to discern the
wounds suffered by all parties. To discern means to perceive some
things hidden or obscure. This is very different from deciding in
advance who is right and who is wrong and then seeking to rectify it.
And it's very hard to listen to people whom I feel are misleading, if
not lying. We must listen with our "spiritual" or psychological ear.
Listeners do not defend themselves, but accept what others say as
their perceptions. By listening, they validate the others' rights to
those perceptions. An enemy is a person whose story we have not heard.
Peace is a healing process that acknowledges both sides are wounded.
Gene Knudsen Hoffman
Glen Rifkin [listening]
"June Rokoff, Senior VP for Software Development at Lotus credits her
success in turning around the company's position in the software
industry to building a team that listens: she made listening the culture
of her team." Glen Rifkin - New York Times
H
===
Harvey Mackay [listening]
"You learn when you listen. You earn when you listen not just money, but
respect." Harvey Mackay
Hank Ketcham
"Just because I didn’t do what you told me, doesn’t mean I wasn’t
listening to you!" Hank Ketcham
Heath Herbe [listening]
"I would say that listening to the other person's emotions may be the
most important thing I've learned in twenty years of business."
Heath Herber - Herber Company
Henri J. M.
Nouwen |
|
|
"To listen is very
hard, because it asks of us so much interior stability that we no
longer need to prove ourselves by speeches, arguments, statements
or declarations. True listeners no longer have an inner need to
make their presence known. They are free to receive, welcome, to
accept.
Listening is much more than allowing another to talk while waiting
for a chance to respond. Listening is paying full attention to
others and welcoming them into our very beings. The beauty of
listening is that those who are listened to start feeling
accepted, start taking our words more seriously and discovering
their true selves.
Listening is a form of spiritual hospitality by
which you invite strangers to become friends, to get to know their
inner selves more fully, and even to dare to be silent with you."
Henri Nouwen |
Henry
Ford
"If there is any one
secret of success, it lies in the ability to get the other person's
point of view and see things from his angle as well as your own". Henry
Ford
Henry David Thoreau
"The greatest compliment that was ever paid me was when one asked me what
I thought, and attended to my answer." Henry David Thoreau
"It takes two to speak the truth - one to speak and another to hear."
David Thoreau
Herman Hesse
"Vasudeva listened with great attention. It was one of the ferryman’s
greatest virtues that, like few people, he knew how to listen ... the
speaker felt that Vasudeva took in every word, quietly, expectantly,
that he missed nothing ... He did not await anything with impatience and
gave neither praise nor blame--he only listened ... Siddhartha felt how
wonderful it was to have such a listener who could be absorbed in
another’s life ... " Herman Hesse, Siddhartha
I
===
Idries Shah
The learned person who only talks will never Penetrate to the inner
heart of humans. Idries Shah
J
===
J. Richard Clarke
One who cares is one who listens. J. Richard Clarke
Jane Fonda
|
|
What I learned is, we have to listen to each other, even when we
don’t agree, even when we think we hate each other.
We have to listen to each others narratives. Not interrupt
defensively, or with hostility, but really try to open our hearts
and listen with empathy.
I learned so much from that meeting. It was a very difficult thing
to do and it was one of the best things that I ever did in my life. Look
what scares you in the face, and try to understand it. Empathy, I
have learned, is revolutionary.“
Jane Fonda
(Full
video) (Quote video) |
Jane Goodall
“Change happens by listening and then starting a dialogue with the
people who are doing something you don't believe is right. ”Jane Goodall
Jane Klivans
"If you're forming a rebuttal, you're not really listening." Jane
Klivans
Jerome K. Jerome
“They [dogs] never talk about themselves but listen to you while you
talk about yourself, and keep up an appearance of being interested in
the conversation. ” Jerome K. Jerome
John Bryan [leadership]
"You have to be willing sometimes to listen to some remarkable bad
opinions. Because if you say to someone, 'That's the silliest thing I've
ever heard; get on out of here!'—then you'll never get anything out of
that person again, and you might as well have a puppet on a string or a
robot." John Bryan
John Coltrane
"Don't ever get so big or important that you
can not hear and listen to every other person." John Coltrane
John P. Kotter
[listening]
"Without credible communication, and a lot of it, the hearts and minds
of others are never captured." John P. Kotter
John F Smith
[listening]
"We listened to what our customers wanted and acted on what they said.
Good things happen when you pay attention." John F Smith - Former CEO
and President General Motors
Josh Billings
[listening]
"The best time to hold your tongue is the time you feel you must say
something or bust." Josh Billings
Joyce Brothers
[listening]
"Listening, not imitation, may be the sincerest form of flattery."
Joyce Brothers
K
===
Karl A. Menning
"Listening is a magnetic and strange thing, a creative force. The friends
who listen to us are the ones we move toward. When we are listened to,
it creates us, makes us unfold and expand." Karl A. Menninger
Kenneth A. Wells [listening]
"A good listener tries to understand what the other person is saying. In
the end he may disagree sharply, but because he disagrees, he wants to
know exactly what it is he is disagreeing with." Kenneth A. Wells
Krishnamurti |
|
"So when you are listening to somebody, completely, attentively, then you
are listening not only to the words, but also to the feeling of what is
being conveyed, to the whole of it, not part of it."
Jiddu Krishnamurti
“Observing without evaluating is the
highest form of human intelligence." J. Krishnamurti
"If we try to listen we find it extraordinarily difficult, because
we are always projecting our opinions and ideas, our prejudices, our
background, our inclinations, our impulses; when they dominate, we
hardly listen at all to what is being said…One listens and therefore
learns, only in a state of silence, in which this whole background
is in abeyance, is quite; then, it seems to me, it is possible to
communicate."
Jiddu Krishnamurti, Indian Philosopher
“I do not know if you have ever examined how you
listen, it doesn’t matter to what, whether to a bird, to the wind in
the leaves, to the rushing waters, or how you listen in a dialogue
with yourself, to your conversation in various relationships with
your intimate friends, your wife or husband…. If we try to listen we
find it extraordinarily difficult, because we are always projecting
our opinions and ideas, our prejudices, our backgrounds, our
inclinations, our impulses; when they dominate we hardly listen at
all to what is being said…. One listens and therefore learns, only
in a state of attention, a state of silence,in which this whole
background is in abeyance, is quiet; then, it seems to me, it is
possible to communicate.”
Jiddu Krishnamurti
… real communication can only take place where there is silence.
Jiddu Krishnamurti, |
L
===
Lao-Tzu
It is as though he listened
and such listening as his enfolds us in silence
in which at last we begin to hear
what we are meant to be.
Lao-Tzu
Larry Barker [listening]
"Effective listeners remember that "words have no
meaning - people have meaning." The assignment of meaning to a term is
an internal process; meaning comes from inside us. And although our
experiences, knowledge and attitudes differ, we often misinterpret each
other's messages while under the illusion that a common understanding
has been achieved." Larry Barker
Larry King
“The first rule of my speaking is: listen!” Larry King
Larry King
[listening]
"I remind myself every morning: Nothing I say this day will teach me
anything. So if I'm going to learn, I must do it by listening."
Larry King
Larry Wilson and Spencer Johnson
[listening]
"The best salespeople are great listeners that's how you find out what
the buyer wants." Larry Wilson and Spencer Johnson
Leah Green
“What we’re doing is creating an
environment conducive to peace-building through deep, empathic
listening. It is no simple thing: At times we listeners must dig deep
within ourselves to move beyond our own judgments and opinions. When
we listen with the intention of building empathy and understanding, we
also quickly build trust, and possibilities emerge. We have been able
to bring opposing sides together in one room to listen to each other
because our intentions are trusted. Leah Green,
CompassionateListening.org
“Our experience has demonstrated that people want to take risks for
peace, and will take risks, if given an opportunity to really be
heard. After years of listening it has become so clear to me: all are
suffering, all are wounded, all want to live with security, justice
and peace. All are worthy of our compassion.” Leah Green,
CompassionateListening.org
Lee Iacocca
[listening]
"I only wish I could find an institute that teaches people how to
listen. Business people need to listen at least as much as they need to
talk. Too many people fail to realize that real communication goes in
both directions." Lee Iacocca - Former CEO Chrysler Corporation
Leo Buscaglia
“Too often we underestimate the power of a touch, a smile, a kind word,
a listening ear, an honest compliment, or the smallest act of caring,
all of which have the potential to turn a life around.” Leo Buscaglia
Linda Douty
"Silence is the training ground for the
art of listening." Linda Douty
Lisa M. Hayes
“Be careful how you are talking to yourself because you are listening.”
Lisa M. Hayes
Lucca Kaldahl
“You have two eyes, and two ears, but only one mouth. This is so because
you are supposed to look and listen more than you talk.” Lucca Kaldahl
Lucy Duncan
“When people, who have experienced trauma, hold their stories, become
isolated, and have no safe place for their telling, the trauma can
fester and emerge in acts of retribution and future violence. Telling
stories and having them heard, received, and understood lays the
groundwork for the kind of healing that can make way for peace. Hearing
such stories can ignite movements of the heart that can lay the
foundation for peace.” Lucy Duncan, American Friends Service Committee,
M
===
M.C. Richards
And with listening, too, it seems to me, it is not the ear that hears,
it is not the physical organ that performs the act of inner receptivity.
It is the total person who hears. Sometimes the skin seems to be the
best listener, as it prickles and thrills, say to a sound or a silence;
or the fantasy, the imagination: how it bursts into inner pictures as it
listens and then responds by pressing its language, its forms, into the
listening clay. To be open to what we hear, to be open in what we say. .
. .M.C. Richards
M. Scott Peck, MD [listening]
"Listening well is an exercise of
attention and by necessity hard work. It is because they do not
realize this or because they are not willing to do the work that most
people do not listen well. " The Road Less Traveled by M. Scott Peck
"An essential part of true listening is the discipline of bracketing,
the temporary giving up or setting aside of one's own prejudices, frames
of reference and desires so as to experience as far as possible the
speaker's world from the inside, step in inside his or her shoes. This
unification of speaker and listener is actually and extension and
enlargement of ourselves, and new knowledge is always gained from this.
Moreover, since true listening involves bracketing, a setting aside of
the self, it also temporarily involves a total acceptance of the other.
Sensing this acceptance, the speaker will fell less and less vulnerable
and more and more inclined to open up the inner recesses of his or her
mind to the listener. As this happens, speaker and listener begin to
appreciate each other more and more, and the duet dance of love is begun
again." M. Scott Peck, MD
"You cannot truly listen to anyone and do anything else at the same
time."
M. Scott Peck
Madeleine L’Engle
“Because we fail to listen to each other’s stories, we are becoming a
fragmented human race.” Madeleine L’Engle
Mark Brady
"When I ask you to listen and you start giving advice, you have not
done what I have asked.
When I ask you to listen and you start telling me why I shouldn't feel
the way I do, you are invalidating my feelings.
When I ask you to listen and you start trying to solve my problems, I
feel underestimated and disempowered.
When I ask you to listen and you start telling me what I need to do, I
feel offended, pressured and controlled.
When I ask you to listen, it does not mean I am helpless. I may be
faltering, depressed or discouraged, but I am not helpless.
When I ask you to listen and you do things that I can and need to do for
myself, you hurt my self-esteem.
But when you accept the way I feel, then I don't need to
spend time and energy trying to defend myself or convince you, and I can
focus on figuring out why I feel the way I feel and what to do about it.
And when I do that, I don't need advice, just support, trust and
encouragement. Please remember that what you think are irrational
feelings always makes sense if you take the time to listen and
understand me."
An adolescent's plea to adults, from the book, "Right Listening," by
Mark Brady
Mark Nepo
"In real ways, we are invited each day to slow down and listen. But why
listen at all? Because listening stitches the world together. Because
listening is the doorway to everything that matters. It enlivens the
heart the way breathing enlivens the lungs. We listen to awaken our
heart. We do this to stay vital and alive. This is the work of
reverence: to stay vital and alive by listening deeply."
Mark Nepo, Seven Thousand Ways to Listen
Mary Field Belenky
Really listening and suspending one's own judgment is necessary in order
to understand other people on their own terms. As we have noted, this
is a process that requires trust and builds trust. Mary Field Belenky
Max De Pree
[leadership]
"In some South Pacific cultures, a speaker holds a conch shell as a
symbol of temporary position of authority. Leaders must understand who
holds the conch—that is, who should be listened to and when." Max
De Pree
Marshall Rosenberg
“I wouldn't
expect someone who's been injured to
hear my side until they felt that I had fully understood the depth of
their pain.” Marshall
Rosenberg
Marion Woodman
"Healing depends on listening with the
inner ear — stopping the incessant blather, and listening. Fear keeps us
chattering — fear that wells up from the past, fear of blurting out what
we really fear, fear of future repercussions. It is our very fear of the
future that distorts the now that could lead to a different future if we
dared to be whole in the present." Marion Woodman, The Pregnant Virgin,
Michael P. Nichols [listening]
"There's a big difference between showing interest and really taking
interest." Michael P. Nichols The Lost Art of Listening
Listening is so basic that we take it for granted. Unfortunately, most
of us think of ourselves as better listeners than we really are.
Michael P. Nichols
N
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Nina Malkin
“The best listeners listen between the lines.” Nina Malkin, Swoon
Nicholas V. Luppa [listening]
"Just being available and attentive is a great way to use listening as a
management tool. Some employees will come in, talk for twenty minutes,
and leave having solved their problems entirely by themselves."
Nicholas V. Luppa
O
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P
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Paul Tillich
"The first duty of love is to listen." Paul Tillich
"All things and all people, so to
speak, call on us with small or loud voices. They want us to listen.
They want us to understand their intrinsic claims, their justice of
being. But we can give it to them only through the love that listens."
Paul Tillich
Peter Nulty [listening]
"Of all the skills of leadership, listening is the most valuable and one
of the least understood. Most captains of industry listen only
sometimes, and they remain ordinary leaders. But a few, the great ones,
never stop listening. That's how they get word before anyone else of
unseen problems and opportunities." Peter Nulty - National
Business Hall of Fame Fortune Magazine
Peter Senge
"To listen fully means to pay close attention to what is being said
beneath the words. You listen not only to the 'music,' but to the
essence of the person speaking. You listen not only for what someone
knows, but for what he or she is. Ears operate at the speed of sound,
which is far slower than the speed of light the eyes take in. Generative
listening is the art of developing deeper silences in yourself, so you
can slow our mind’s hearing to your ears’ natural speed, and hear
beneath the words to their meaning." Peter Senge
O
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Oliver Wendell Holmes [listening]
"It is the province of knowledge to speak. And it is the privilege of
wisdom to listen." Oliver Wendell Holmes
P
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Proverb
"If
speaking is silver, then listening is gold."Turkish Proverb
"Listening looks easy, but it's not simple. Every head is a world."
Cuban Prove
Peter Senge [listening]
"To listen fully means to pay close attention to what is being said
beneath the words. You listen not only to the 'music,' but to the
essence of the person speaking. You listen not only for what someone
knows, but for what he or she is. Ears operate at the speed of sound,
which is far slower than the speed of light the eyes take in. Generative
listening is the art of developing deeper silences in yourself, so you
can slow our mind’s hearing to your ears’ natural speed, and hear
beneath the words to their meaning." Peter Senge
Q
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R
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Rachel Naomi Remen -
video
"The most basic and powerful way to
connect to another person is to listen. Just listen. Perhaps the most
important thing we ever give each other is our attention.... A
loving silence often has far more power to heal and to connect than
the most well-intentioned words." Rachel Naomi Remen
Listening is the oldest and perhaps the most powerful tool of healing.
It is often through the quality of our listening and not the wisdom of
our words that we are able to effect the most profound changes in the
people around us. When we listen, we offer with our attention an
opportunity for wholeness. Our listening creates sanctuary for the
homeless parts within the other person. That which has been denied,
unloved, devalued by themselves and others. That which is hidden.
Rachel Naomi Remen,
In this culture the soul and the heart too often go homeless. Listening
creates a holy silence. When you listen generously to people, they can
hear the truth in themselves, often for the first time. And in the
silence of listening, you can know yourself in everyone. Eventually you
may be able to hear, in everyone and beyond everyone, the unseen singing
softly to itself and to you. Rachel Naomi Remen, My Grandfather's
Blessings
Listening creates a holy silence. When you listen
generously to people, they can hear truth in themselves, often for the
first time. And in the silence of listening, you can know yourself in
everyone. Eventually you may be able to hear, in everyone and beyond
everyone, the Unseen singing softly to itself and you.
Rachel
Naomi Remen,
"The most basic and powerful way to
connect to another person is to listen. Just listen. Perhaps the most
important thing we ever give each other is our attention.... A loving
silence often has far more power to heal and to connect than the most
well-intentioned words." Rachel Naomi Remen
When we haven't the time to listen to
each other's stories we seek out experts to tell us how to live. The
less time we spend together at the kitchen table, the more how-to
books appear in the stores and on our bookshelves. But reading such
books is a very different thing than listening to someone' s lived
experience. Because we have stopped listening to each other we may
even have forgotten how to listen, stopped learning how to recognize
meaning and fill ourselves from the ordinary events of our lives. We
have become
solitary; readers and watchers rather than sharers and participants.
Rachel Naomi Remen
Just Listen an excerpt Rachel Naomi
Remen
"I suspect that the most basic and powerful way to connect to another
person is to listen. Just listen. Perhaps the most important thing we
ever give each other is our attention. And especially if it's given
from the heart. When people are talking, there's no need to do
anything but receive them. Just take them in. Listen to what they're
saying. Care about it. Most times caring about it is even more
important than understanding it. Most of us don't value ourselves or
our love enough to know this. It has taken me a long time to believe
in the power of simply saying, "I'm so sorry," when someone is in
pain. And meaning it.
One of my patients told me that when she tried to tell her story
people often interrupted her to tell her that they once had something
just like that happen to them. Subtly her pain became a story about
themselves. Eventually she stopped talking to most people. It was just
too lonely. We connect through listening. When we interrupt what
someone is saying to let them know that we understand, we move the
focus of attention to ourselves. When we listen, they know we care.
Many people with cancer talk about the relief of having someone just
listen.
I have even learned to respond to someone crying by just listening. In
the old days I used to reach for the tissues, until I realized that
passing a person a tissue may be just another way to shut them down,
to take them out of their experience of sadness and grief. Now I just
listen. When they have cried all they need to cry, they find me there
with them.
This simple thing has not been that easy to learn. it certainly went
against everything I had been taught since I was very young. I thought
people listened only because they were too timid to speak or did not
know the answer. A loving silence often has far more power to heal and
to connect than the most well intentioned words." Naomi
Remen
There are few master teachers in life.
… But there are many who can listen to life so well that they can hear
the vastness in everything and in you. A teacher is someone who has
learned to listen to life. Someone who has found a way to listen well.
Any real teacher is only a finger pointing. In the end, we may find
out more by not following our teachers but by following what our
teachers follow for themselves. From a good teacher you may learn the
secret of listening. You will never learn the secrets of life. You
will have to listen for yourself. - Rachel Naomi
Rachel Simon
“Silence made space for other people's words, which was important for
those who needed to be listened to.” Rachel Simon, The Story of
Beautiful Girl
Ram Dass
The quieter you become, the more you can hear. Ram Dass
Ralph Nichols
"The most basic of all human needs is the need to understand and be
understood. The best way to understand people is to listen to them."
Ralph Nichols
Rene McPherson
[listening]
"The way to stay fresh is you never stop traveling, you never stop
listening. You never stop asking people what they think." Rene
McPherson - Former Chairman, Dana
Richard Carlson
I spent most of my life waiting for my turn to speak. If
you’re at all like me,
you’ll be pleasantly amazed at the softer reactions and
looks of surprise as you let others completely finish their thought
before you begin yours. Often,
you will be allowing someone to feel listened to for the first time. You
will sense a feeling of relief coming from the person to whom you are
speaking and a much calmer, less rushed feeling between the two of you. No
need to worry that you won’t get your turn to speak—you will. In
fact, it will be more rewarding to speak because the person you are
speaking to will pick up on
your respect and patience and will begin to do the same.
Richard Carlso
Richard Diaz
“Everybody listens to me with a focus on my words. This is a mistake.
The words are the vehicle to deliver an idea. Always listen to the idea,
it's more valid then any words that I can use.” Richard Diaz
Richard Moss
The greatest gift you can give another is the purity of your attention.
Richard Moss
Robert Greenleaf
[listening]
"Many attempts to communicate are nullified by saying too much."
Robert Greenleaf
Robert C. Murphy
[listening]
"To be listened to is, generally speaking, a nearly unique experience
for most people. It is enormously stimulating. It is small wonder that
people who have been demanding all their lives to be heard so often fall
speechless when confronted with one who gravely agrees to lend an ear.
Man clamors for the freedom to express himself and for knowing that he
counts. But once offered these conditions, he becomes frightened."
Robert C. Murphy
Robert K. Cooper
[listening]
"Many 'active listening' seminars are, in actuality,
little more than a shallow theatrical exercise in appearing like you're
paying attention to another person. The requirements: Lean forward, make
eye contact, nod, grunt, or murmur to demonstrate you're awake and
paying attention, and paraphrase something back every 30 seconds or so.
As one executive I know wryly observed, many inhabitants of the local
zoo could be trained to go through these motions, minus the
paraphrasing." Robert K. Cooper - Executive EQ
Robert
McCloskey
"I know that you believe you understand what you think I said, but I'm
not sure you realize that what you heard is not what I meant." Robert
McCloskey
Robert K. Cooper [listening]
"Many 'active listening' seminars are, in actuality, little more
than a shallow theatrical exercise in appearing like you're paying
attention to another person. The requirements: Lean forward, make eye
contact, nod, grunt, or murmur to demonstrate you're awake and paying
attention, and paraphrase something back every 30 seconds or so. As
one executive I know wryly observed, many inhabitants of the local zoo
could be trained to go through these motions, minus the paraphrasing."
Robert K. Cooper - Executive EQ
Robert Schuller [listening]
"Big egos have little ears." Robert Schuller
Rumi
“Let go of your mind and then be mindful. Close your ears and listen!”
Rumi, Love's Ripening: Rumi on the Heart's Journey
S
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Sam Walton
[listening]
"The key to success is to get out into the store and listen to what the
associates have to say. It's terribly important for everyone to get
involved. Our best ideas come from clerks and stockboys." Sam
Walton
Santosh Kalwar
“A friend asks, "Tell me one word which is significant in any kinds of
relationship." Another friend says, "LISTEN!” Santosh Kalwar, Adventus
Sura Hart
“Listening is an attitude of the heart, a genuine desire to be with
another which both attracts and heals. (attr to J. Isham)” Sura
Hart, Respectful Parents, Respectful Kids: 7 Keys to Turn Family
Conflict into Cooperation
Stephen Covey
‘In
empathic listening you listen with your ears, but you also, and more
importantly, listen with you eyes and with your heart. You listen for
feeling, for meaning. You listen for behaviour. You use your right
brain as well as your left. You sense, you intuit, you feel.’ ...
‘You have to open yourself up to be influenced’.
Stephen R.
Covey
Empathic listening is so
powerful because it gives you accurate data to work with. Instead of
projecting your own autobiography and assuming thoughts, feelings,
motives and interpretation, you're dealing with the reality inside
another person's head and heart. You're listening to understand.
You're focused on receiving the deep communication of another human
soul.
Stephen R.
Covey
"When you listen with empathy to another person, you give that person
psychological air". Stephen R. Covey
Stephen R. Covey
[listening] "Seek first to understand, then to be understood." Stephen R.
Covey - 7 Habits of Highly Effective People
I may be ineffective in my interactions
with my work associates,
my spouse, or my children because I constantly tell them what I think,
but I never really listen to them. Unless I search out correct
principles
of human interaction, I may not even know I need to listen. Even if I
do know that in order to interact effectively with others I really
need
to listen to them, I may not have the skill. I may not know how
to really listen deeply to another human being. But knowing I need
to listen and knowing how to listen is not enough. Unless I want
to listen, unless I have the desire, it won't be a habit in my life.
Stephen R. Covey
Stephen Levine
[listening]
"The saddest part about being human is not paying attention. Presence is
the gift of life." Stephen Levine
Sydney J. Harris
“The art of listening needs its highest development in
listening to oneself; our most important task is to develop an ear that
can really hear what we're saying.” Sydney J. Harris
T
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Toba Beta
“When you're young, you say what you feel.
When you're adult, you speak what you think.
When you grow old, you listen to what nature says.”
Toba Beta, My Ancestor Was an Ancient Astronaut
Thich
Nhat Hanh |
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"Deep
listening is the kind of listening that can help relieve the
suffering of another person. You can call it compassionate
listening. You listen with only one purpose: to help him or her to
empty his heart." Thich Nhat Hanh
"The
most important thing is that we need to be understood. We need
someone to be able to listen to us and to understand us. Then we
will suffer less." Thich Nhat Hanh
“We have to understand in order to be of help. We all
have pain, but we tend to suppress it, because we don’t want it to come
up to our living room. the most important thing is that we need to be
understood. We need someone to be able to listen to us and to understand
us, then we will suffer less, but everyone is suffering, and no one
wants to listen. We don’t know how to express ourselves so that people
can understand. because we suffer so much, the way we express our pain
hurts other people, and they don’t want to listen.” Thich Nhat Hanh
"Listening is a very deep practice….You have to empty yourself. You have
to leave space in order to listen….especially to people we think are our
enemies – the ones we believe are making our situation worse. When you
have shown your capacity for listening and understanding, the other
person will begin to listen to you, and you have a change to tell him or
her of your pain, and it’s your turn to be healed. This is the practice
of peace.” Thich Nhat Hanh
"To reconcile conflicting parties, we must have the
ability to understand the suffering of both sides. If we take sides,
it is impossible to do the work of reconciliation. And humans want
to take sides. That is why the situation gets worse and worse. Are
there people who are still available to both sides? They need not do
much. They need do only one thing: Go to one side and tell all about
the suffering endured by the other side, and go to the other side
and tell all about the suffering endured by this side. This is
our chance for peace. But how many of us are able to do that?" Thich
Nhat Hanh
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Tom Gallowa
"I’ll defend to the death your right to say that, but I never said I’d
listen to it!" Tom Gallowa
U
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Unknown
"Man who know little say much. Man who know much say little." Unknown
African proverb
"Much silence makes a powerful noise."
African proverb
Cuban Proverb
"Listening looks easy, but it's not simple. Every head is a world."
Cuban Proverb
Turkish Proverb
"If speaking is silver, then listening is gold." Turkish Proverb
Argentine Proverb
Who speaks, sows; Who listens, reaps. Argentine Proverb
Native American Proverb
Listen, or your tongue will keep you deaf.
Native American Proverb
W
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Walt Whitman
“Song of myself
Now I will do nothing but listen,
To accrue what I hear into this song, to let sounds contribute toward
it.
I hear bravuras of birds, bustle of growing wheat, gossip of flames,
clack of sticks cooking my meals,
I hear the sound I love, the sound of the human voice,
I hear all sounds running together, combined, fused or following,
Sounds of the city and sounds out of the city, sounds of the day and
night,
Talkative young ones to those that like them, the loud laugh of
work-people at their meals,
The angry base of disjointed friendship, the faint tones of the sick,
The judge with hands tight to the desk, his pallid lips pronouncing
a death-sentence,
The heave'e'yo of stevedores unlading ships by the wharves, the
refrain of the anchor-lifters,
The ring of alarm-bells, the cry of fire, the whirr of swift-streaking
engines and hose-carts with premonitory tinkles and color'd lights,
The steam-whistle, the solid roll of the train of approaching cars,
The slow march play'd at the head of the association marching two and
two,
(They go to guard some corpse, the flag-tops are draped with black
muslin.)
I hear the violoncello, ('tis the young man's heart's complaint,)
I hear the key'd cornet, it glides quickly in through my ears,
It shakes mad-sweet pangs through my belly and breast.
I hear the chorus, it is a grand opera,
Ah this indeed is music--this suits me.”
Walt Whitman
Woodrow Wilson [leadership]
"The ear of the leader must ring with the voices of the people." Woodrow
Wilson
Wilferd A. Peterson
"One of the most important habits of a creative thinker is to be a good
listener. Stand guard at the ear-gateway to your mind, heart, and
spirit.
Listen to the good. Tune your ears to love, hope, and courage. Tune out
gossip and resentment.
Listen to the beautiful. Listen to the music of the masters. Listen to
the symphony of nature--the hum of the wind in the treetops, bird songs,
thundering surf. . .
Listen critically. Mentally challenge assertions, ideas, and
philosophies. Seek the truth with an open mind.
Listen with patience. Do not hurry the other person. Show them the
courtesy of listening to what they have to say, no matter how much you
may disagree. You may learn something.
Listen with your heart. Practice empathy when you listen. Put yourself
in the other person's shoes.
Listen for growth. Be an inquisitive listener. Ask questions. Everyone
has something to say which will help you to grow.
Listen creatively. Listen for ideas or the germs of ideas. Listen for
hints or clues that may spark creative projects.
Listen to yourself. Listen to your deepest yearnings, your highest
aspirations, your noblest impulses. Listen to the better person within
you.
Listen with depth. Be still and listen. Listen with the ear of intuition
to the inspiration of the Infinite." Creative Listening
Wilferd A. Peterson
Winston Churchill
“Courage is what it takes to stand up and speak;
courage is also what it takes to sit down and listen.”
Winston Churchill
Wilson Mizner
"A good listener is not only popular everywhere, but after a while he
gets to know something." Wilson Mizner
X
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Y
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Z
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===================
SORT
"Our listening creates a sanctuary for
the homeless parts within another person." Rachel Naomi Remen
"More than money, power, and even
happiness, silence has become the most precious -- and dwindling --
commodity
of our modern world." George Prochnik
"Listening is an attitude of the heart, a genuine desire to be with
another which both attracts and heals." J. Isham
"How do I listen to others? As if
everyone were my Master speaking to me His cherished last words." Hafiz
(1320-1389, Persia) Sufi Muslim mystic
"Listening is to relationships, what blood is to the body," is the
universal experience of authentic, sustained Dialogue.
Yet "we are losing our listening, our access to understanding" and to
one another." Julian Treasure,
"Live to listen consciously in order to live fully," Julian Treasure
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