Preface
Introduction
Chapter 1: A Novel Pathway
Chapter 2: Stress in the Absence of Mindfulness
Chapter 3: Evolution of Intelligence
Chapter 4: The Neuroscience of Change: Neuroplasticity
Chapter 5: From Gratitude to Altruism to Happiness & Fulfillment
Chapter 6: The Business Case for Mindfulness and Empathy
Chapter 7: Our Personal Stories Chapter 8: The Drivers of Change
Chapter 9: Why Change? - The Purpose of Change
Chapter 10: Mindfully Developing Compassionate Empathy
Chapter 11: Why Leading with Mindfulness Works
Chapter
12: Develop Empathy and Grow Relationships
Chapter 13: Merging Mindfulness and Empathy
Chapter 14: Becoming a Mindfully Empathic Leader
Chapter 15: Mindful Empathy Fosters the Culture of a Successful Learning
Organization
Chapter 16 - Mindful Empathy in Business & Enterprise
Chapter 17: Online Empathy & Social Media
Chapter
18 - Racism, Sexism, Ageism - (Combating the "- ism's")
Chapter 19 - Empathy Overload
Chapter 20: Making Sense of our Emotions
Chapter 21: Strategies to Enhance Mindful- Empathic Skills
Chapter 22: Next Steps to Becoming a Successful Future Proof Leader with
Mindful Empathy Notes
