Sarah
Peyton
is owner of
Interpersonal Neurobiology and Needs-Based Communication. She
offers classes, workshops, teleseminars and one-on-one sessions bringing
together empathy and resonance with an understanding of the brain for
sustainable change that feels good.
How to build a culture of
empathy?
1. Lots of education on our own
Interpersonal Neurobiology - how our systems work in relationship, what
resonance is, how it calms us, how to recognize it
2. An exploration of the way emotions affect
us physically, in particular rage and shame. 3. An on-going, alive discussion of the way
that physicality and emotion bring meaning, richness and connection to
the world. |