Sylvia is a trainer, coach, mentor in Compassionate
Communication, Nutrition Consultant and Registered Dietitian with a
Holistic twist. She offers support in helping people to take full
responsibility for their health and well-being. Author of,
Eat by Choice, Not by Habit.
Empathy is like an inner spa, getting a massage, sitting in the hot tub
and relaxing. The opposite is like the pain of hearing the fingernails on
the chalkboard. Creating the empathy spa entails inner work,
compassion within, compassion interpersonally and
compassion in the greater community.