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Culture of Empathy Builder: Roman Krznaric
http://bit.ly/yogvQs 

 Roman Krznaric & Edwin Rutsch: Dialogs on Building a Culture of Empathy
Roman Krznaric is a cultural thinker and writer on the art of living. He is a founding faculty member of The School of Life in London, which offers instruction and inspiration on the important questions of everyday life, and advises organisations including Oxfam and the United Nations on using empathy and conversation to create social change. He has been named by The Observer as one of Britain’s leading lifestyle philosophers.
 
Roman is author of The Wonderbox: Curious Histories of How to Live and is now working on a book on empathy. "I believe that empathy – the imaginative act of stepping into another person’s shoes and viewing the world from their perspective – is a radical tool for social change and should be a guiding light for the art of living. As I describe in this video definition of empathy, it matters not just because it makes you good, but because it is good for you"

 
 
 

 

The Power of Outrospection - Empathy
Here is a fun RSA animation of a talk given by Roman Krznaric at the Royal Society for the encouragement of Arts in the UK. Roman talks about empathy as a revolutionary force.

 

 


 


Edwin Rutsch & Roman Krznaric: Dialogs on Building a Culture of Empathy

  • 00:00 Introduction

  • (transcription pending)

  • (Video Transcriptions: If you would like to take empathic action and create a transcription of this video, check the volunteers page.  The transcriptions will make it easier for other viewers to quickly see the content of this video.)

 

Empathy is the invisible force that holds society together

"For four centuries, we have embraced a narrow view of human nature. Roman Krznaric has set out to widen our perspective. He talked with Martin Eiermann about human empathy, self-absorbed psychologists, and the importance of a little bit of madness."

 


2013-02-01 - In Search of Empathy: Interviews by Jules Evans

Jules Evans investigates the elusive notion of empathy through a series of interviews with Roman Krznaric and Aeon contributors Maria Konnikova and Tobias Jones.


Sherlock Holmes and the lost history of empathy
By Roman Krznaric

" Here’s a new podcast from the rather wonderful Aeon Magazine, in which philosopher Jules Evans explores the theme of empathy. I kick off by talking about the history of empathy, tracing the concept from Adam Smith’s ideas in the 18th century and through developments in child psychology over the past hundred years.

 

Then comes Maria Konnikova, who makes the case that Sherlock Holmes was a master of the art of empathy, based on her new bookMastermind: How to Think Like Sherlock Holmes. Finally there is novelist Tobias Jones, who discusses his attempts to create an empathic community at his home in Somerset."

 


2012-11-27 - Six Habits of Highly Empathic People
"We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.

 

If you think you’re hearing the word “empathy” everywhere, you’re right. It’s now on the lips of scientists and business leaders, education experts and political activists. But there is a vital question that few people ask: How can I expand my own empathic potential? Empathy is not just as a way to extend the boundaries of your moral universe. According to new research, it’s a habit we can cultivate to improve the quality of our own lives."


 

2012-10-16  - Ready for a vulnerability hangover? Five ideas from Brené Brown

"4. Empathy is the antidote to shame

 But if shame is such a burden, what are we supposed to do about it? The answer is developing ‘shame resilience’, and it is empathy that is the ‘real antidote to shame’. What does she mean? ‘If we can share our story with someone who responds with empathy and understanding, shame can’t survive.’ So we can’t really get over shame without other people. We can’t keep shutting it out by keeping ourselves busy (or distracted). We can’t wish it away by denying our feelings. What we really need to do is seek connection with someone who is going to lend us an empathic ear, someone who is able to listen to us and endeavour to understand our fears, anxieties and uncertainties."

 

 

The Six Habits of Highly Empathic People - RSA
Feb 16, 2012
'At lunchtime I chaired an event with Roman Krznaric that will soon be available to download from our website. In light of the event’s intriguing title, and my current oppressive workload, I wanted just to list the six habits...
 

The Six Habits of Highly Empathic People

 

"Drawing on his new book, The Wonderbox: Curious Histories of How to Live, cultural thinker Roman Krznaric reveals how empathy - the art of stepping into the shoes of another person and seeing the world from their perspective - can not only enrich your own life but also help create social change by helping us challenge prejudices and overcome social divides. Drawing on everything from the empathy experiments of George Orwell to developments in neuroscience and industrial design, from the struggle against slavery in the eighteenth century to the Middle East crisis today, Roman explores six different ways we can expand our empathic potential."

  • 00:00 - 20th century, era of introspection

    • self help - look into yourself

    • self interest

    • didn't work out so well

  • 21st century - need to shift to outrospection

    • step out side yourself

    • ultimate art form for this is empathy

    • empathy doesn't just expand your moral universe - it's good for you

      • helps creativity

      • bonds between people

      • its about social change

      • empathy can create a revolution of human relationships

    • Culture told us we are self interested beings

    • New Science - homo empathicus

      • Frans De Waal

      • Mirror neurons

      • Child development

    • Set habits of empathy

      • 1. curiosity of others

        • George Orwell - did it - go tramping

      • 2. challenge prejudice

        • CP Ellis - from KKK to caring

      • 3. Experiential empathy

        • Patricia Moore - dressed as old person - universal design

      • 4. Art of conversation

        • two way dialogs

        • Parents Circle - Palestinians and Israeli

      • 5. Rise and fall of empathy during history

        • Anti - Slavery story

        • experience being a slave

      • 6.  Develop imagination

        • empathize with those in power

        • empathize across space and time

  • 16:00 - Q and A

    • In London - blocking out others it's overwhelming?

      • empathic over arousal - only a few have this

      • we're not doing empathy enough

    • 17:4 -  not really empathizing but projecting assumptions?

      • seen it happen

      • voyeuristic empathy, not going deep enough

 

2012-03-12 - The greatest meeting of strangers in history

I am in the midst of a long-term project to document instances when empathy has flowered on a mass scale and shifted the course of human history. While empathy has periodically collapsed on a collective scale – just think of colonialism in Latin America or the Holocaust – there have also been moments when it has emerged as a force for positive and radical social change.
 

12 February 2012 - Why George Orwell is my empathy hero

"Tell us more about the crucial role of empathy, which I know is a great interest of yours. What should we all keep in mind about empathy?

I think we’ve been too obsessed with self-interest over the last century, and that’s limited the way that we pursue the good life. I think that empathy – the ability to try to imagine yourself into someone else’s life, to look through their eyes – can expand our lives enormously. Of course, if you see somebody begging under a bridge you might feel sorry for them or toss them a coin, but that’s not empathy, it’s sympathy or pity. Empathy is when you have a conversation with them, try to understand how they feel about life, what it’s like sleeping outside on a cold winter’s night – try to make a real human connection and see their individuality."

 

Empathy Definition

 

  • 00:00 Empathy is the art of stepping in the shoes of another person and seeing the world from their perspective.

  • Where is the person coming from? values, experiences, hopes, fears that shape their view of the world

  • 0:35 Obama says we have an empathy deficit,

  • why important?

    • can change your life

    • empathy with lover can repair relationship

    • connect with stranger

    • can change  society

    • empathy can create revolution

  • 1:00 antidote to narcissism - individualism cult of self help

  • empathy can create revolution, not of laws but of human relationships.

 

Future Ethics 2: Roman Krznaric - empathy building projects

 

  • I'm a writer and teacher and  run workshops for how to generate empathy to bring about social change.

  • how to create social bonds and overcome social barriers with empathy.

  • we need to find ways of generating empathy through time and space

  • it has been ignored by policy makers

  • there was empathy to end slavery

  • create new conversations

    • across the generations

    • politicians to talk to young people

    • conversation camps

    • create new experiences

  • empathy reduces violence