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Culture of Empathy Builder:   Stefanie Neubrand

 

Impathy, Self-Empathy, Self-Compassion

 How do they relate?
Stefanie Neubrand

 Stefanie Neubrand is a therapist and a researcher. Her PhD Dissertation at the University of Basel in Switzerland was titled, The missing construct: Impathy -  Conceptualization, operationalization, and clinical considerations. She also co-wrote the paper titled, The missing construct: Impathy.

 

Impathy is a new psychological construct. In this interview we review Dr. Neubrand's paper on impathy step by step. The paper is about Impathy (Introversive Empathy), understood as the ability to share in and understand one's own feelings, which is considered a critical psychological construct relevant for the recovery and maintenance of mental health.

Four interdependent dimensions of Impathy are postulated.

1. Perceiving, i.e. the ability to perceive one's own bodily and psychological phenomena;
2. Meta-Position, i.e. the ability to adjust the distance from which one can perceive their own experiences and situation;
3. Accepting Attitude, i.e. the ability to perceive one's experience and situation with openness, acceptance and without judgment;
4. Understanding, i.e. the ability to understand one's own experience and the context in which it is embedded.

Impathy may elicit a fifth dimension 5:  Impathic Reaction - From impathy to the impathic responding.

 
 

Links


Impathy, Self-Empathy, Self-Compassion: How to They Relate? 
Impathy and Self-Compassion: A novel team for mental health?
View Video ON YOUTUBE or ON FACEBOOK

Interview Questions

* How did you get interested in Impathy?
* Why do you use the word Impathy, instead of self empathy?
* How do you define Impathy?
* What are Benefits of Impathy
* Existing Research into Empathy for oneself
* Structure and process of Impathy
* What are Blocks to Impathy?
* Similarities with and differences to related construct
* What are ways to promote Impathy
* Future directions

 

 

The missing construct: Impathy - Conceptualization, operationalization, and clinical considerations
by Stefanie Neubrand, 2021
A PhD dissertation that explores self-empathy but calls it impathy.
"Based on this theoretical perspective, 4+1 interdependent dimensions of impathy are postulated:

  1.  Internal Attention, i.e. the ability to perceive one's own bodily and psychological phenomena.

  2. Meta-Position, i.e. the ability to adjust the distance from which one can perceive their own experiences and situation.

  3. Accepting Attitude, i.e. the ability to perceive one-s experience and situation with openness, acceptance and without judgment.

  4. Understanding, i.e. the ability to understand one's own experience and the context in which it is embedded.

  5.  + Impathic Reaction

 


The missing construct: Impathy
Stefanie Neubrand, Jens Gaab 

This article is about impathy (introversive empathy), understood as the ability to share in and understand one's own feelings, which is considered a critical psychological construct relevant for the recovery and maintenance of mental health. However, while the ability to empathize with oneself has received considerable attention from the clinical community, this has not been paralleled by the same scientific scrutiny, which was subject to the ability to empathize with others.

 

Impathy has not yet been operationally defined and thus has remained relatively unexplored, both conceptually and empirically. This work describes an operational definition of impathy with four dimensions: Perceiving, Meta-Position, Accepting Attitude, and Understanding. Issues of differentiation from related constructs are discussed and avenues of clinical applicability are explored, suggesting that impathy exists as a distinct human capacity, which can be assessed and which has important clinical implications. The paper closes with future directions, including the assessment of impathy and possible research questions.