Kenneth Barish is Clinical Associate Professor of Psychology at Weill Medical College,
Cornell University. He is also on the faculty of the Westchester Center
for the Study of Psychoanalysis and Psychotherapy and the William Alanson
White Institute Child and Adolescent Psychotherapy
Training Program. He is
the author ofPride
and Joy: A Guide to Understanding Your Child's Emotions and Solving Family
Problems.
How to Build a Culture of Empathy in the Family?
1) It begins with our relationships with our children.
If we put aside
as little as 10 - 15 minutes a day to share in our children's interests
and listen to their concerns, we strengthen their willingness to listen
to others. 2) All real dialogue begins with our willingness to hear - and make a
genuine effort to appreciate - another person's concerns: their
interests, anxieties, and grievances. 3) Then, when our children know that their feelings are valued and
important, we can teach them that so are the feelings of others. 4) We can include doing for others as a regular part of our family
lives.
Sub Conference: Home & Family
(Video
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2012-06-25 - Empathy Is Not Indulgence- Empathy helps children bounce back
In recent years, some parent advisors have argued that we now pay too
much attention to our children’s feelings. The critics believe that we
have gone too far - that we have become too concerned with children’s
feelings and not concerned enough with their competence and moral
behavior. In this view, we have tried so hard to make our children happy
that we’ve made them unhappy. We are so concerned that they not feel any
disappointment (“Will he be too upset?”) that we no longer provide them
with the experience of mastering challenges - experiences of mastery
that lead to the strengthening of character and real, earned,
self-esteem. We offer them too many choices, fail to make appropriate
demands, and allow them too often to say no.
"The common denominator of
all types of bullying is a lack, or erosion, of empathy. Nurturing
empathy, a potential that is present in almost all children, is
therefore at the heart of interventions to prevent bullying.
In the end, Bazelon raises a larger question: What can we do, as
parents, to nurture qualities of empathy and kindness in our children?
How can we reduce the risk that our children will get caught up in
hurtful teenage drama? How can we help them become "upstanders," not
bystanders, to meanness and cruelty?...
Here is what I believe is most essential: Empathy begets empathy. As
parents, we need to set aside time to listen patiently and empathically
to our children and to repair moments of anger and misunderstanding.
When we listen with empathy, when children know that their concerns and
their grievances will be heard, we open a pathway toward emotional
maturity. In these moments, children become less absorbed in defiant
thoughts and argument, more open to compromise, and more caring toward
others. Listening with empathy, however, is not always easy and should
not be confused with permissiveness or indulgence.."
Interview Notes:
What I can speak most confidently and
authoritatively about is the importance of empathy in child development
- how a parent's empathy prevents the build-up of negative emotions and
damaging attitudes in children and helps children form better
relationships, because of their increased ability to listen to others,
including their peers.
And about the importance of empathy in
child therapy. In my book on child therapy, I present a hypothesis
about the specific therapeutic function of empathy: that moments of
empathic understanding arrest the spread of potentially malignant events
in the mind of the child. When we listen with empathy, children become
less absorbed in angry, defiant, or withdrawn modes of thought and
behavior, and this opens them up to more positive engagement in the
world.
I would like to encourage us to think about empathy
broadly - that empathy is a mode of thinking and relating that is often
present, even when we are not aware of it.
And I can also talk
about the difficulties and limitations of empathy - that empathy is not
always easy, and of the tension all parents experience between our
empathic goals and our socializing goals.
Here are my
thoughts on how we can build a culture of empathy/compassion:
1) It begins with our relationships with
our children. If we put aside as little as 10 - 15 minutes a day to
share in our children's interests and listen to their concerns, we
strengthen their willingness to listen to others.
2) All real
dialogue begins with our willingness to hear - and make a genuine
effort to appreciate - another person's concerns: their interests,
anxieties, and grievances.
3) Then, when our children know that
their feelings are valued and important, we can teach them that so are
the feelings of others.
4) We can include doing for others as a
regular part of our family lives.