The nanny's the
one that does all that daily affection and connection. That is where the
children really bond, is with that daily affection and connection and
warmth and touching and holding and laughing. So this idea that to be
seen and not heard and not to be seen that much. So we see Supernanny as
an evolution but she is not totally evolved yet. She is not quite the
peaceful nanny. And that is not to say that nanny's can't be wonderful,
they can be wonderful if they integrate into the family and they support
mom and dad but not separate the children but rather enhance that
connection.
Q. In terms of the empathy part, what is the role of empathy in
positive discipline and the other parenting approaches? What insights to
you have about that?
10:30
I think for some, there is a religious idea that children are
innately sinful, and innately evil even maybe. But what neuro science is
saying is that children are innately empathic. That that is the
fundamental neurobiological orientation of the brain, is it learns
though empathy and through co-regulation and that children have an
innate need to connect and they have an innate need to feel good with us
and to enjoy our us. And that the more they are attached to their mom
and dad or primary care giver whoever that person is, that, that is
foundation to brain development. That is the foundation to being able to
self regulate because if a child feels secure with you, they take cues
from you in terms of how to cope with the environment. In the first four
years the self regulatory equipment is developing and it is primarily
feed through this attachment, through this connection of unconditional
regard, unconditional love.
So that you don't want to withhold
reward of the relationship, you want to be in it and generate a feeling
of it's you and me. You and me are always problem solving, dealing with
the world, dealing with ourselves, you and me. That sense of you and me
is fundamentally how we are. I was listen to this psychologist, I wish I
could remember his name. He's a neuroscientist, he said, we essentially
are, our relationships. That is who we essential are.
Q. I interviewed Marco Iacoboni who is a neuroscientist and wrote the
book, 'Mirroring People' and I asked him how we could create an empathic
culture and he said that if people realized how mirror neurons
worked, and how we mirror the world around us and we are constantly in
this empathic relationship that would be a basis building block. That if
people realized that we are not cut off from each other, that we are not
separate and that we are connect and that's the fundamental way
that people are.
I think there is also a history of trauma in our culture from so many
sources, whether it is warfare, poverty, trans generational violence of
alcoholism and abuse. Our trust in that you and me experience has been
really compromised and I think that is why we punish. Because we feel
alone against our child. Now I have to control my child rather than, my
child is distressed and having a lot of trouble here, this tantrum is
distress not defiance and they are not doing well. How can I hang in
with my child and help them recover. How can I help then come back into
equilibrium, back into regulation by myself being present and mirroring
their feeling or being present with then or understanding, slowing down
being with.
14:00
Q. So your saying we are in this empathic relationship but
trauma blocks that relationship and it's finding ways of getting past
that trauma?
14:12
Yes, yes. Trauma creates kind of a heightened arousal or
a dissociation for a lot of people so your level of reactivity is set
higher than it should be in the response to distress, and when your
stress arousal is sort of operating at higher level, then your ability
to have empathy is compromised because of course the capacity to have
empathy is state dependent, meaning the higher my arousal the lower my
empathy. So the more I am upset with my child the less I can feel into
their world because that part of the brain just shuts downs.
So if I've
been traumatized and I get easily distressed, easily angry, easily
overwhelmed, or anxious, the it is much harder to maintain that empathic
connection. So part of what we are learning is how do I stay connected
to me, how do I help myself with my anxiety, how do I stay regulated and
calm and really looking at that.